Revolutionary eBook Shows How to Achieve Dramatic Weight Loss

Alexandria, VA, November 07, 2008 --(PR.com)-- Imagine losing more than 100 pounds and literally changing your life. That is what 41 year old Stephanie Partridge did with her weight loss plan “Diet is a Dirty Word.” Based on a sensible, healthy lifestyle change as opposed to a traditional “diet,” Stephanie created the plan and put it into action. Her hard work and research paid off to the tune of more than 100 pounds lost.

“Diets are temporary,” says Partridge. “If you want to lose weight and keep it off you have to make definitive changes in your lifestyle, the way that you eat on a daily basis. The evidence is clear that diets don’t work. Effective, permanent weight loss is contingent upon lifestyle changes that you make for yourself. That is what ‘Diet is a Dirty Word’ does, it shows you how real people can make positive changes and get real results.”

To punctuate her claims, she has posted her before and after photos on her website http://dietisadirtyword.com. They are snapshots taken of her before her weight loss and after. They show her dramatic success in living color.

Tucked within the pages of “Diet is a Dirty Word,” are weight loss tips, resources and weight loss tools, but the section that really stands out is her bonus chapter filled with original recipes. These recipes are healthy, delicious and easy to make. They call for regular ingredients, most of which the average person has in his or her kitchen. In some of the recipes you can see hints of her southern roots with flavorful, colorful dishes.

The chapters of “Diet is a Dirty Word” include such catchy titles as “Snacks and Lean Eating,” “Finding the Balance that is Right for You,” “Prime Your Mind,” and “Menu Ideas.” Partridge takes you through every conceivable area of creating a lifestyle that is healthy, promotes weight loss and is something you can live with. From the gripping story of her personal “wake up call” in the first pages, to the final bonus chapter of recipes, Stephanie Partridge takes you on an adventure to discovering a new lifestyle that is healthier, happier and, yes, slimmer. “Diet is a Dirty Word” is a must have for anyone who wants to get healthy, lose weight – or both.

“Diet is a Dirty Word” by Stephanie Partridge gives practical advice that just about anyone can incorporate into their daily life. With weightloss tips and recipes that "real" people can prepare, this handy guide can help you make the changes in your life that you want. For more information, visit http://dietisadirtyword.com or email Stephanie Partridge at fotojunkie67@gmail.com.

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