Focus on Fitness: NoM Members Work Together to Achieve Goals

San Jose, CA, February 04, 2009 --(PR.com)-- It’s traditional to start the New Year with a set of goals. But the fact is that most people don’t stay motivated past February—unless they have someone to support them. And who is going to do that?

For getting help in achieving their goals, many men have found the South Bay Nation of Men to be an invaluable resource. There are as many goals as there are men, ranging from fitness goals, to work goals, to spiritual goals, and more. Each monthly meeting has a general theme in which men are invited to explore their own thoughts and needs, at the same time that they learn from and support other men in the organization.

"There is something incredibly powerful about the support you get from the NoM community. Joining with other men in pursuit of achieving our individual best, in every aspect of our lives, is a rewarding and uniquely satisfying endeavor," said Steve Fitzsimons, South Bay NoM Chief.

What will happen at this month’s meeting?

The 2 hour meeting (8:00 to 10:00 am), begins with a brief introduction, followed by a fun mix or short fitness and nutrition activities. There will be a review of different fitness options, designed to help each man identify the activities and the approach that’s best for them. Expect to move, to learn something about yourself, and to connect with other men having goals both similar and different to your own—and expect to have fun. After the meeting, all are invited to a social breakfast.

"By sharing my goals, the challenges I face, and my plans for moving ahead in life, I now have a team of men I can call on to support me in achieving those goals" says John Nadler, NoM member.

New men are invited to attend the next NoM meeting on Saturday February 7th, outside at Bramhall Park in the heart of Willow Glen in San Jose, at 8am sharp (don't be late).

Directions to the meeting: http://tinyurl.com/NoM-directions

About the Nation of Men:
The South Bay Nation of Men, a men’s community organization in the South Bay-San Jose Area, is part of a network of global men's communities whose purpose is to help men be their best. NoM presents men with an opportunity to share and explore what makes men great, in the company of other men: men who care about living the best life they can, in the best way they can. NoM welcomes and supports all men. Since 1991, NoM has helped hundreds of men in the South Bay meet their personal, family, and career goals in life.

At NoM meetings, men experience a comfortable yet truthful environment in which to explore their life experiences and benefit from the insights and support of fellow NoM members. Many members join a team, meeting with a circle of six to ten men once a week. If you are a man in our area, come experience the place we call the Nation of Men — a place for men to be their best.

Also see: www.nationofmen.com

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