Outskirts Press Announces Self Defense Basics, by Al Gotay, Ed.D.

Syosset, NY, June 30, 2010 --(PR.com)-- Outskirts Press, Inc. has published Self Defense Basics: Practical Defensive and Offensive Techniques by Al Gotay, Ed.D., which is the author's most recent book to date. The 7.4 x 9.7 paperback in the Health & Fitness / Exercise category is available worldwide on book retailer websites such as Amazon and Barnes & Noble for a suggested retail price of $19.95. The webpage at www.outskirtspress.com/selfdefensebasics was launched simultaneously with the book's publication.

About the Book (Excerpts & Info)

The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.

Attire and Equipment for Training

Types of Defensive Tactics schools

Getting into Physical Condition

Defensive moves and counters

Punching and kicking techniques

Take Downs

Escapes and Counters from Side, Front, and Rear Attacks

Deftly constructed at 135 pages, Self Defense Basics: Practical Defensive and Offensive Techniques is being aggressively promoted to appropriate markets with a focus on the Health & Fitness / Exercise category. With U.S. wholesale distribution through Ingram and Baker & Taylor, and pervasive online availability through Amazon, Barnes & Noble and elsewhere, Self Defense Basics meets consumer demand through both retail and library markets with a suggested retail price of $19.95.

Additionally, Self Defense Basics can be ordered by retailers or wholesalers for the maximum trade discount price set by the author in quantities of ten or more from the Outskirts Press Direct bookstore at www.outskirtspress.com/bookstore

ISBN: 9781432740559
Format: 7.4 x 9.7 paperback
SRP: $19.95

For more information or to contact the author, visit www.outskirtspress.com/selfdefensebasics

About the Author

As the Commanding Officer and Chairperson of the Physical Education Unit of the New York City Police Department, Dr. Gotay coordinated and developed self defense training for the Department. He has provided similar training to many law enforcement agencies throughout the United States. Gotay’s self defense techniques have been featured in martial arts magazines, defensive tactics publications, and television. He is a certified boxing coach, judo black belt, karate black belt, and he regularly sponsors competitions for amateur athletes to showcase their self defense skills. Dr. Gotay is an Assistant Professor of Health and Physical Education in the City University of New York’s John Jay College of Criminal Justice.

About Outskirts Press, Inc.

Outskirts Press, Inc. offers full-service, custom self-publishing and book marketing services for authors seeking a cost-effective, fast, and flexible way to publish and distribute their books worldwide while retaining all their rights and full creative control. Available for authors globally at www.outskirtspress.com and located on the outskirts of Denver, Colorado, Outskirts Press represents the future of book publishing, today.

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