Skin Care Combo – Part 2: Skincare and Minerals

Skincare News introduces its second installment with how skin care works with minerals.

Sacramento, CA, January 04, 2007 --(PR.com)-- Skin care usually doesn’t involve the use of minerals but Skincare-News.com’s latest article, “Your Skin Care Combo Meal – Part 2: What Minerals can Do for You,” shows that this relationship between better health and better skin can exist.
http://www.skincare-news.com/articles.php?ArtID=232

If you’ve always gotten vitamins and minerals mixed up, the article clarifies the differences: 

Unlike vitamins, minerals are inorganic and come from the soil and water that is absorbed by plants or eaten by animals. That may sound a tad bit disgusting, but minerals are an important way for the body to grow and stay healthy. Minerals also make up a larger portion of the body than vitamins - up to five percent, according to Kidshealth.org. 

The role of calcium, one of the most essential minerals, is explained in the article: 

Calcium plays a vital role in building strong bones and teeth. Weak bones can lead to osteoporosis, a condition where the bones can break easily, causing a lot of pain. Starting from childhood, make sure to consume foods and drinks rich in calcium. This includes milk, cheese, soy foods, yogurt, dark green, leafy veggies and orange juice.

In addition to discussing a few of the key minerals, the article also provides readers with helpful tips: 

You must make sure that your body is getting these three important minerals, along with the rest in the category, on a daily basis. This should also be accompanied by regular exercise and a well-balanced diet. If you know you may be a target for osteoporosis, don't smoke (quit if you do). Also limit your intake of alcohol, as this can hurt the very cells responsible for building your bones. A calcium supplement may be needed in more extreme cases. 

According to skin care expert Camilla Jean, minerals can be just as overlooked as vitamins. “Minerals are just as important if not more important than vitamins. Talking to a nutritionist will be the best way to make sure that you’re getting the right amount.” http://www.skincare-news.com/articles.php?ArtID=232

Skincare-News.com covers all skincare and beauty topics from head to toe. Check out these latest articles:

“Blast From The Skincare Past (Part 1)”
http://www.skincare-news.com/articles.php?ArtID=226 

The Fabulous Fifties was a decade of wholesome family values intermingled with fun and flirty freedom. Women in the media were always portrayed as glamorous, whether they were housewives or super beautiful vixens. The 1950s was also an era of high fashion, and with it came a whole new slough of makeup and skincare trends. Skin care in the 1950s was a big deal, as women wanted to look their best, just as ladies of today do as well. 

“Blast From The Skincare Past (Part 2)” 
http://www.skincare-news.com/articles.php?ArtID=227

Following the girlish innocence of the 1950s, the sexy sixties was a striking contrast when it came to makeup and skincare. Gone were the days of embracing the natural look, and instead subtle skin care and cosmetics were replaced with sultry, heavy makeup.

“Why not Treat your Feet to a Skin Care Facial?”
http://www.skincare-news.com/articles.php?ArtID=228

That's right! Give your feet a facial...those little toes will love you for it. Not only will it feel incredible, you'll have beautiful feet to slip into those gorgeous new Jimmy Choo's.

“Skin Care and Sweat - Part 2: Sweat the Right Way With a Sauna!”
http://www.skincare-news.com/articles.php?ArtID=224 

Whether you've never been a sauna before or are already familiar with it, throwing in a sauna session into your skincare routine can be very beneficial. And this isn't a new concept, either. Saunas have been in use for thousands of years, from the Romans to the Scandinavians. Why not follow in the footsteps of this skin care pampering legacy? 

About SkinCare-News.com -- Your Source for Intelligent Skin Care
Skincare-News.com is the online source for consumers seeking intelligent beauty and skin care news, advice, tips and articles. Founded in 2005, SkinCare-News.com features articles, news items and frequently asked questions on skincare and beauty related issues. SkinCare-News.com is located in Sacramento, California but receives visitors from all around the world. For more information, visit http://www.skincare-news.com.

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