Secrets to Optimal Women's Midlife Health Revealed in Humorous New Primer

New York, NY, May 07, 2011 --(PR.com)-- For midlife women feeling sandwiched between personal and family needs, there is relief. Menopausal wife and mother, Robin L. Gordon, chronicles her midlife journey through cartoons, highlighting common menopausal symptoms, the seven greatest midlife health risks, and a plan for optimal fitness.

Peaceful Thoughts Press is pleased to announce "Hot Flashes: Marriage and Motherhood in the Menopausal Years," Gordon's idea for a new HRT (Humor Response Therapy) without negative side effects.

Fifty-eight cartoons reveal the inner-workings of a midlife woman navigating the world of Poz, Menopause, that is...hot flashes, fatigue, weight gain, and low sex drive, just to name a few.

"'Hot Flashes' is a delightful guide for the health and well-being of menopausal women. Robin Gordon serves up an extensive menu of great information and helpful advice peppered with a generous dose of humro," says Donna Henes, awared winning author of the book, "The Queen of My Self: Stepping into Sovereignty in Midlife."

Appendices include a Body Mass Index chart for healthy weight, chart of the seven greatest midlife health risks and preventative measures, a menopausal glossary of terms and over one hundred on-line health resources for women.

www.hotflashesforwomen.com

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