Midlife Crisis to Real Life Master: SatisFillment Published by Outskirts Press
Emotional Independence Coach and author Eden Sterlington’s first volume of her SatisFillment™ series provides the physical and mental tools all baby boomers need to take control of their own happiness by learning to live their core values every day.
Chicago, IL, July 24, 2011 --(PR.com)-- Professional independence coach Eden Sterlington announced today the release of SatisFillment: Your PROVEN Pathway to POWER, published by Outskirts Press. Sterlington’s series of six simple focus points introduces a new strategy for life reinvention that takes readers from mid-life crises to mature life masters in thirty days.
“A book that can be read in an hour, a life that can be changed in thirty days,” writes veteran life coach Sterlington. Based on the Tungsten Triangle strategy of power, passion and peace of mind, this new guide shows anyone who sometimes feels like a middle age mess to start confidently pairing a life change activity with a healthy lifestyle change. One can start being happier immediately.
Sterlington’s exercises begin even before her readers get out of bed in the morning, continue through each day and help them:
Achieve personal growth by moving beyond their comfort zone
Explore freshly their most deeply held convictions
Forgive and be forgiven
Develop “self-intimacy”
Rediscover childlike contentment
Easily add physical activity and healthy eating to their daily routine
Sterlington pulls no punches. She lets her readers know that being happy does not just “happen.” Each person has the power within them to help how they feel about themselves and about their lives. By incrementally making one’s real life congruent with one’s core values and beliefs, any person can achieve a harmonious, dynamic state, both inwardly and outwardly.
Sterlington has coached professionally on-line, individually and in groups and has specialized in helping baby boomers come to terms with themselves, their lives and their heartfelt desires. Rejecting that bland “Baby Boomer” label, however, Sterlington refers to her peers instead as “Sage Soldiers”, “Wisdom Warriors” and “Change Champions”. That implied vote of confidence carries through the pages of her helpful, innovative new guide.
SatisFillment is available on-line in paperback through Amazon and Barnes and Noble and at www.outskirtspress.com/bookstore for a maximum trade discount in quantities of ten or more.
Format: 6 x 9 paperback cream ISBN: 978-1-4327-6104-2 SRP: $17.95
6 x 9 hardback with jacket 978-1-4327-6106-6 $37.95
Kindle 978-1-4524-0379-3 $ 9.99
Genre: Family and relationships/love and romance/interpersonal relations/self-help
About the author:
Eden Sterlington discovered the keys to living instead of letting life live her, and she decided to share her insights with the world. She is a mother, an emotional independence coach for baby boomers, a friend, a confidante and a proud counter-culture advocate for her peers. She lives in Chicago.
For more information or to contact the author, visit www.outskirtspress.com/satisfillment.
Outskirts Press offers high-quality, full-service self-publishing and book marketing services for writers and professionals who are seeking a cost-effective, fast, and flexible way to publish and distribute their books worldwide while retaining 100% of their rights, 100% of their profits, and 100% of the creative control. www.outskirtspress.com.
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Outskirts Press, Inc., 10940 S. Parker Rd. - 515, Parker, Colorado 80134
http://outskirtspress.com 1-888-OP-BOOKS
“A book that can be read in an hour, a life that can be changed in thirty days,” writes veteran life coach Sterlington. Based on the Tungsten Triangle strategy of power, passion and peace of mind, this new guide shows anyone who sometimes feels like a middle age mess to start confidently pairing a life change activity with a healthy lifestyle change. One can start being happier immediately.
Sterlington’s exercises begin even before her readers get out of bed in the morning, continue through each day and help them:
Achieve personal growth by moving beyond their comfort zone
Explore freshly their most deeply held convictions
Forgive and be forgiven
Develop “self-intimacy”
Rediscover childlike contentment
Easily add physical activity and healthy eating to their daily routine
Sterlington pulls no punches. She lets her readers know that being happy does not just “happen.” Each person has the power within them to help how they feel about themselves and about their lives. By incrementally making one’s real life congruent with one’s core values and beliefs, any person can achieve a harmonious, dynamic state, both inwardly and outwardly.
Sterlington has coached professionally on-line, individually and in groups and has specialized in helping baby boomers come to terms with themselves, their lives and their heartfelt desires. Rejecting that bland “Baby Boomer” label, however, Sterlington refers to her peers instead as “Sage Soldiers”, “Wisdom Warriors” and “Change Champions”. That implied vote of confidence carries through the pages of her helpful, innovative new guide.
SatisFillment is available on-line in paperback through Amazon and Barnes and Noble and at www.outskirtspress.com/bookstore for a maximum trade discount in quantities of ten or more.
Format: 6 x 9 paperback cream ISBN: 978-1-4327-6104-2 SRP: $17.95
6 x 9 hardback with jacket 978-1-4327-6106-6 $37.95
Kindle 978-1-4524-0379-3 $ 9.99
Genre: Family and relationships/love and romance/interpersonal relations/self-help
About the author:
Eden Sterlington discovered the keys to living instead of letting life live her, and she decided to share her insights with the world. She is a mother, an emotional independence coach for baby boomers, a friend, a confidante and a proud counter-culture advocate for her peers. She lives in Chicago.
For more information or to contact the author, visit www.outskirtspress.com/satisfillment.
Outskirts Press offers high-quality, full-service self-publishing and book marketing services for writers and professionals who are seeking a cost-effective, fast, and flexible way to publish and distribute their books worldwide while retaining 100% of their rights, 100% of their profits, and 100% of the creative control. www.outskirtspress.com.
###
Outskirts Press, Inc., 10940 S. Parker Rd. - 515, Parker, Colorado 80134
http://outskirtspress.com 1-888-OP-BOOKS
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Outskirts Press
Kelly Schuknecht
888.672.6657
www.outskirtspress.com
Kelly Schuknecht
888.672.6657
www.outskirtspress.com
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