5 Keys to Manage Bladder Weakness: Report Details Effective Treatments and Advice for Dealing with Leaking Bladder, Overactive Bladder, or Any Kind of Bladder Weakness

Louisville, KY, January 08, 2012 --(PR.com)-- Women who suffer from bladder weakness, a leaking bladder, or any kind of urine leakage are often very critical of themselves for this medical condition, often isolating themselves due to fear of having an accident.

Statistics show that bladder weakness problems are on the rise, but they also show that women don't like to talk about their issues with urine leakage. Women would much rather hide the problem than treat it, and that's heartbreaking because bladder weakness is a very treatable condition. There are many different ways to manage a leaking bladder, and ignoring it definitely isn't one of them.

Now there is a free and reliable source of information about overactive bladder, stress incontinence, and bladder weakness. 5 keys to manage a leaking bladder or overactive bladder for women over 50 is a free publication from the editors of VibrantNation.com that provides the accurate and trustworthy information for proven relief from bladder control issues.

According to the National Association for Continence, one in five adults over 40 are affected by overactive bladder and women wait an average of 6.5 years to see a doctor for their overactive bladder, stress incontinence, or bladder weakness issues. Doctors may recommend bladder control exercises (pelvic floor exercises), like kegel exercises; or medications like Enablex, Sanctura, or Vesicare to help control your urge to urinate. They may suggest the use of protective incontinence pads like TENA Protective Underwear or Poise pads.

Eventually, they may even prescribe urinary incontinence surgery or insertion of a pessary device.

While there are several medical solutions to consider, this report from Vibrant Nation addresses the most common fixes and ways to cope with a leaking bladder or overactive bladder, including surprising facts about foods and drinks that irritate your bladder, how to ensure you do Kegel exercises correctly, and how to train your bladder.

Vibrant Nation is dedicated to helping women over 50 connect with like-minded and similar lifestage women. In addition to eBooks, Vibrant Nation publishes conversations and weblogs about a variety of topics, from work & money, to fashion & beauty, from love & sex, to family & relationships. VibrantNation.com is the reliable online source for information, inspiration and peer support for 50 million women over 50.

Download your complimentary copy of Vibrant Nation's 5 keys to manage a leaking bladder or overactive bladder for women over 50 at http://www.vibrantnation.com/freemiums/5-keys-to-manage-a-leaking-bladder-oroveractive-
bladder-for-women-over-50/. Get the facts about overactive bladder, stress incontinence, or bladder weakness from a source you can trust. Discover why thousands of women have become enthusiastic online visitors to VibrantNation.com.

About VibrantNation.com
VibrantNation.com is the leading online community for Baby Boomer women - the place where they connect and support each other on issues unique to life after 50, including fashion, beauty, family, relationships, work, money, and sex.

A trusted resource for women 50+, Vibrant Nation features a growing network of over 150 midlife bloggers, promotes offline gatherings, and publishes digital health and beauty content written by Vibrant women experts.

A strategic marketing partner, VibrantNation helps marketers understand and reach this influential and fast-growing demographic. It has managed online marketing campaigns for major companies like Pfizer and Coca-Cola, and compiled its ongoing research in a book, Vibrant Nation: What Boomer Women
50+ Know, Think, Do & Buy. http://www.vibrantnation.com/.

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