Renowned Yoga Expert Nicole Deavilla to Launches The 2 Minute Yoga Solution

San Francisco, CA, May 31, 2012 --(PR.com)-- Nicole DeAvilla, California based yoga expert and teacher, is releasing her first book, The 2-Minute Yoga Solution, on May 30 at the Bestseller Book Launch and Author Spotlight in San Francisco. In celebration of the launch she will be hosting a Tweet chat on Twitter prior at 11 am PST, answering questions from the audience. The hastag #Yoga4Moms will be used for the discussion.

The 2 Minute Yoga Solution is DeAvilla's sum of real-life practitioners and scientific research. It details how the use of brief yoga techniques performed regularly can give lasting pain and stress relief as opposed to longer routines done less frequently.

"I'm so pleased to see my vision of making this book culminate. I hope to inspire yoga lovers and audiences alike to use these techniques in their everyday lives!" DeAvilla said.

Published by Bush Street Press, the book will launch will take place at the Hamilton Ballroom in San Francisco at 631 O'Farrell Street from 6 to 9 pm. The book will also be debuting on Amazon.com the same day.

DeAvilla is a Yoga expert from Larkspur, California. She is the director of Musculoskeltal Yoga Therapy and at the Ananda Yoga Therapist Training Stress Management Center. DeAvilla is also a senior Yoga teacher trainer and is the 200 and 500 Level International Association of Yoga Therapists Musculoskeletal SPIG Coordinator.

For more information about Nicole DeAvilla or for press inquiries, please contact Alicia Dunams at alicia@aliciadunams.com.