Nutritionist Christina Major Speaks to the Hughesville Rotary

Lewisburg, PA, March 21, 2013 --(PR.com)-- On March 12th, Nutritionist Christina Major presented 3 Natural Ways to Better Health to the Hughesville, PA Rotary Club.

The members listened to tips and tricks on eating healthy, exercise and avoiding harmful products in the informative speech. One of the tips includes eating more vegetables because the are low-calorie, low-fat and low-carb.

Questions were allowed afterwards. These questions ranged from asking about specific foods, to why mainstream medicine does not talk about how helpful nutrition can be.

Christina Major is open to speaking to other groups and presents topics specifically on diabetes and high cholesterol. Other topics are often covered on webinars and online-presentations.

Christina Major, Health Recovery Expert and owner of Crystal Holistic Health Consulting transforms people from victims of Type II Diabetes, High Cholesterol and High Blood Pressure into survivors who lower their numbers, get off medications, lose weight and take back control of their lives. Check out CrystalHolisticHealth.com for more information and get the free report ‘Is Your Diet Killing You?’.