New Canadian Author Publishes an Essential Yoga Book for Children

Toronto, Canada, June 11, 2013 --(PR.com)-- Toronto author Jennifer Amor has published a children’s picture book titled I’m A Little Yogi: Yoga for Children. It is a guide for caregivers and children who are interested in health, wellness, growth, and yoga. It is a short and sweet book with amazing illustrations to depict each essential yoga pose. This book is more than that a guide to children’s yoga, it helps children to learn about animals, objects and colour. While reading this book you are able to exercise while teach new concepts to children. It is easy to follow, allowing you to incorporate yoga in your daily routine. It is a perfect book for those who love to encourage physically activity, build strength, flexibility, confidence and focus. Mary Grace Calderon an Assistant Supervisor at Brian’s Petits Amis Children’s Centre in North York says “It is a great book for early readers as it contains rhyming words and simple sentences. The colourful pictures are inviting and encourage reading. It is a wonderful book for teachers and parents with young children.”

Jennifer Amor is a Registered Yoga Teacher and has over ten years of experience working with children in various instructional settings. She has incorporated yoga philosophies in her programs to help children develop their attention span and physical abilities. Practicing yoga has brought many changes in Jennifer’s life and she intends to share yoga with children in order for them to develop healthy bodies and minds.

Jennifer’s intention when she wrote I’m A Little Yogi was to show the world that yoga has powerful benefits, especially when one starts practicing at a young age. “I was lucky to stumble upon yoga and it has drastically changed my life. Yoga has made me a better person towards myself and towards others. Practicing frequently has helped increase my self-awareness. I want children to have this opportunity at a young age. If yoga can play a huge role in my self-development at the age of thirty, just imagine what it could do for children,” says Jennifer Amor. “Yoga is a hot fad in the fitness and wellness industry right now, but, I believe that it is here to stay. The more we incorporate yoga in our everyday lives, the more we realize how much we need it.”

For additional information regarding I’m A Little Yogi: Yoga for Children and author book signing events, contact Jennifer Amor by email at info@imalittleyogi.com or visit her website at www.imalittleyogi.com. Copies of I’m A Little Yogi: Yoga for Children (ISBN 978-1-4817-3708-1) are available in paperback at online retailers such as chapters.ca, amazon.ca and in ebook format (ISBN 978-1-4817-3709-8).