Your Perfect Diet: How to Customize Your Diet for Weight Loss and Great Health

Natural health expert, Ronald M. Bazar is pleased to announce the release of his new book, "Your Perfect Diet: How to Customize Your Diet for Weight Loss and Great Health."

New York, NY, December 18, 2013 --(PR.com)-- Mr. Bazar contends that one diet cannot suit everyone since body types and health conditions are different. That is the major downfall of the diet crazes and diet gurus. He also says that over 90% of weight-loss diets fail to produce results that last over the long term.

"Your Perfect Diet" shows readers how diet crazes and diet gurus mislead and fail because they do not focus on each person’s uniqueness. For most people, the problem with other diets is that weight originally lost quickly comes back. And each time this happens, they feel worse and may gain even more weight than when they started. Nothing has changed their chronic weight or health condition.

Readers might ask themselves, “What is different about this book, and why should I pay any attention to what the author has to say? Can there really be a perfect diet for me? And how in the world can this author make such a claim?” Bazar says these are great questions, and he encourages readers to be very skeptical at all times.

Mr. Bazar tackles questions like: Stop eating red meat and dairy? Eat soy instead? Is healthy margarine better than butter? Is a low fat diet best? Or is high protein better? Carbs or not? Eggs OK? Coffee?

This book will teach readers how to find what works for them, and it will be customized for their unique body. This is not a “body type” diet. Bazar says those type of diets just don’t work for most people, and the same goes for any prescribed diet the experts claim people should eat!

“Because everyone is so unique, people can’t be stuffed into boxes, told what to eat and expect success. If you have tried and are reading this, you know it doesn’t work! The only diet that works is the one that you customize for yourself!” says Mr. Bazar, “Let me show you how to find your personal diet and, when you do, you will know deep inside that it is right for you. This book reveals how to customize your diet, for you and it is not a blood type or body type diet or message!”

"Your Perfect Diet" is available in both print and ebook format.

Book Information:
Your Perfect Diet
How to Customize Your Diet for Weight Loss and Great Health
Author: Ronald M. Bazar
Publisher: CreateSpace
ISBN: 978-1493707331
Published: November 2013
Pages: 186
Genre: Health & Fitness, Diets, Weight Loss, Wellness

About The Author:
Ronald M. Bazar is the author of the ground-breaking book, Healthy Prostate: The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis, and other books on the prostate.

He has studied diet and health for four decades, as both an enthusiast and as a businessman, starting in the early years of the natural health industry. His years of dedication and research to understanding wellness provide the special insights and breakthroughs in this book.

Ronald now lives a fulfilling life as a writer and hobby artisan on a remote island off the British Columbia coast, healthier than ever.

For more information, review copies, or interviews please contact:

Ronald M. Bazar
Email: ron@your-perfect-diet.com
Website: http://www.your-perfect-diet.com
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Ronald Bazar
706-509-8422
http://www.your-perfect-diet.com
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