New 10-Lesson e-Course Instills a "Joy of Optimism" and Success in Disenchanted Baby Boomers

There's a reason why success comes easily to some people and not to others: it has to do with their mindset. Amy Sherman's The Joy of Optimism e-course examines the outlook of successful, optimistic people and offers 10 Lessons on how to implement those same principles in one's life.

Lake Worth, FL, January 03, 2008 --(PR.com)-- There’s a reason why success comes easily to some people and not to others: It has to do with their mindset. Amy Sherman’s new e-course, The Joy of Optimism, addresses the outlook of successful people and utilizes those principles in her new downloadable e-course. “The formula for success is simple,” says Sherman. “Believe you can be successful and you will be.”

This 10-Lesson program gives the tools and techniques necessary to bring awareness of your own belief system that causes limitation and lack and offers easy to implement exercises to reinforce the new concepts. The strategies are geared to baby boomers who feel disillusioned and overwrought because of pressures from aging parents, career and health changes, challenges with teens or adult children and financial burdens associated with their impending retirement. However, anyone can benefit from the principles since they are universally applicable.

Ms. Sherman explains that in order to live life to the fullest, you have to identify your areas of weakness, such as how your thoughts sabotage you, and then focus on alternative ways of thinking.

The Joy of Optimism helps baby boomers create new habits of thinking, new patterns of behavior and new expectations for the future that will increase confidence and secure an optimistic view on life.

Amy Sherman is a licensed mental health counselor and has worked with the 40+ population for many years. “As a boomer myself, I felt the frustration and disillusionment of living my life with the feeling that something was missing. I had to reinvent who I was, so I could move beyond my comfort zone to create exactly what I have now and always wanted.”

The Joy of Optimism’s lessons address these10 key points:

1. Joyfulness and happiness can be learned
2. You are responsible for how you think
3. Feedback is a beneficial learning tool
4. Men and women perceive their own reality
5. Words often sabotage your good intentions
6. Self-talk nurtures and guides behavior
7. You can find your life’s purpose
8. Work does not have to be a job
9. There is a formula for success
10. Coach yourself to overcome challenges

Sherman feels passionate about these principles and believes that the energy you devote to identifying what you want creates the behavior to make it happen. “The possibilities are limitless.”

For more information about The Joy of Optimism e-course, go to http://www.bummedoutboomer.com. You can preview a sampling of Lesson 1 when you click on the Joy of Optimism link.

Amy Sherman is also the author of DistressFree Aging: A Boomer’s Guide to Creating a Fulfilled and Purposeful Life, a companion ebook to the Joy of Optimism course. To sign up for her free weekly ezine, go to http://www.bummedoutboomer.com

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