New "Break Out of Breaking Even!" eBook by Fitness Foundry. Learn How to Overcome Rollercoaster Weight Loss. Proven 3 Step Method Used by Fitness Pros Available to You.
“Breaking even” is when you invest time in exercising and eating healthy but do not see results, especially long term results. Using a 3 step method created by personal trainer Julio Salado, readers will develop skills and self awareness for long term weight loss management. The program is designed to be sustainable, flexible and customized to fit your lifestyle and goals.
Boston, MA, July 28, 2017 --(PR.com)-- Let’s get to the point…Would you like to learn how to break out of “Breaking even*”?
“Breaking even” is when you invest time in exercising and eating healthy but do not see results, especially long term results.
A prime example of “breaking even” would be exercising 5 days a week and over indulging on the weekend. The caloric expenditure from your weekly exercise was offset by all extra calories you consumed, perhaps without even noticing.
A second example is eating healthy, complying with a diet, and exercising as often as possible but having rollercoaster weight loss and gains.
By using the simple tools in this book, you will be empowered and able to make better decisions to stay on track to reach your goals.
Your weight loss goal will no longer solely dependent on one diet, running sprints or a gimmicky abdominal crunch tool for losing weight.
A program that teaches you about your innate potential and helps you to optimize your results.
“Breaking even” is when you invest time in exercising and eating healthy but do not see results, especially long term results.
A prime example of “breaking even” would be exercising 5 days a week and over indulging on the weekend. The caloric expenditure from your weekly exercise was offset by all extra calories you consumed, perhaps without even noticing.
A second example is eating healthy, complying with a diet, and exercising as often as possible but having rollercoaster weight loss and gains.
By using the simple tools in this book, you will be empowered and able to make better decisions to stay on track to reach your goals.
Your weight loss goal will no longer solely dependent on one diet, running sprints or a gimmicky abdominal crunch tool for losing weight.
A program that teaches you about your innate potential and helps you to optimize your results.
Contact
Fitness Foundry
Julio A. Salado
617-416-6854
fitnessfoundry.net
Julio A. Salado
617-416-6854
fitnessfoundry.net
Contact
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