Show Me How Videos Announces a New Instructional Video, The Ultimate Bag & Ab Workout with Tom Fox M.S.

Stevensville, MD, March 13, 2008 --(PR.com)-- Show Me How Videos is pleased to announce another in their instructional videos; this video, The Ultimate Bag & Ab Workout , is the first in a series on exercise and fitness with Tom Fox M.S. This video was created to cover skills for an excellent workout for everyday people looking for an intense workout as well as the mixed martial arts fighter.

This video was filmed in Stevensville MD at the studio and martial arts center of Tom Fox. Tom Fox holds a Masters degree in Exercise Physiology from the University of Maryland. He has served as assistant strength coach and martial arts consultant for the NFL's Washington Redskins, flexibility consultant for the NFL's Seattle Seahawks and nutritional consultant for both the NHL’s Washington Capitals and the MLS’s D.C. United Soccer team. Mr. Fox is the author of a book titled "The Logical Approach to Diet and Weight Control”. Tom is the founder of the Kent Island Martial Arts Center, which provides a variety of mixed martial arts programs. A former professional kick boxer and master instructor, He has trained numerous Olympic and professional athletes, including members of the Washington Redskins Football team. Mr. Fox is a professor at Chesapeake College and president of Capital Sports Consultants, LLC, an organization, which provides a variety of health related education, coaching and training services.

Show Me How Videos produces instructional videos on everything from real estate investing, business management to sports and more with be working with EMS to develop and create an entire series for the outdoor enthusiast.

For more information please visit their website at www.showmehowvideos.com

Show Me How Videos the leader in instructional videos, watch it, learn it, do it.

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