Dual Dynamics Training is a Pilates and Strength Training studio focused on personalized fitness programs for beginners to advanced with private, semi-private and small group training in cardiovascular conditioning, strength training, Pilates training, diet and body analysis. The Dual Dynamics method was refined as a result of Stephanie Best's quest for fitness and relief from the debilitating chronic pain of multiple punctures in her spinal column due to an improperly administered epidural during the birth of her son. Best is a certified Pilates and fitness trainer with a BS in Helath Sciences and multiple certifications: ISSA, AFAA and STAMINA.
- Status
- Private Company
- Founded
- 2001