Brigham Young University, Dr. Holt-Lunstad

Medical Research: Strong Relationships with Friends/Family Decrease Risk of Death

Individuals with adequate social relationships have a 50% greater likelihood of survival compared to those with poor or insufficient social relationships. The magnitude of this effect is comparable with stopping smoking and exceeds many well known risk factors for mortality such as obesity and physical inactivity. These are the main findings of a meta-analysis of social relationships and mortality risk conducted by Julianne Holt-Lunstad (Brigham Young University, Utah, USA). - July 28, 2010