Diverticulitis Diet

New Cookbook Distributed by Health E Living Co to Help Diverticulitis Sufferers

Diverticulitis is a digestive condition growing in the western culture at a rapid rate. Though not widely recognized by those under the age of 40, the baby boomers are suffering in record numbers. Preventative care is the best alternative in warding off flare-ups of diverticular disease. Preventative method include: a diet rich in fiber and low in processed foods, regular exercise, decreased stress, and a consistent sleep pattern. - March 10, 2011