Five Tips to Stress-Less This Holiday Season by Incorporating the Science of Ayurveda Into Your Lifestyle
The team of experts from Shankara Ayurveda Spa at the Art of Living Retreat Center wants to help people embrace the ancient science of Ayurveda as a method to add cheer and chill to the holidays. - December 03, 2015
Five Ways to Detox This Fall Using the Science of Ayurveda. Expert Advice from Shankara Ayurveda Spa at the Art of Living Retreat Center.
A detox based on the science of Ayurveda could be just what is needed to make it through the shorter days and cooler temperatures ahead. To demystify the process of detoxing, Ayurvedic health educators from Shankara Ayurveda Spa at the Art of Living Retreat Center designed several retreats and opportunities this fall geared toward healthy cleanses. - September 29, 2015
A 10-Day Program & New eBook from Shankara Ayurveda Spa at the Art of Living Retreat Center Address Weight Loss Through Ayurveda
Two new offerings from Shankara Ayurveda Spa at the Art of Living Retreat Center add the science of Ayurveda to the weight loss process, which can make things easier for the more than 50 percent of Americans who say they would like to lose weight. The new offerings include: the Ayurveda Weight Loss Program and the “Ayurveda Tips for Weight Loss” e-booklet. - July 27, 2015
Ayurveda 101: Expert Advice in New E-Book from Shankara Ayurveda Spa at the Art of Living Retreat Center
Just released, “Ayurveda 101” is a free e-book that engages readers in gaining a new perspective on what it means to live to their full potential. - June 26, 2015
Summer Relaxation with Ayurveda. Five De-Stressing Tips from Shankara Ayurveda Spa at the Art of Living Retreat Center.
“Ayurveda is an approach to living in harmony with the universe in order to achieve optimum health. Developed around 1500 BC, this science harnesses the natural intelligence of the body to bring people into optimal health,” explains Diane Trieste, director of Shankara Ayurveda Spa at the Art of Living Retreat Center. - April 30, 2015
Spa Industry Veteran Diane Trieste is the New Director of North Carolina's Shankara Ayurveda Spa
As the Director of Shankara Ayurveda Spa, which was previously known as Blue Heaven Spa, Trieste is responsible for spa and hotel operations and integrating both amenities into the offerings of the Retreat Center. - March 19, 2015