Rock Steady Boxing Orange County

Rock Steady Boxing for People with Parkinson’s Comes to Orange County

Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson’s disease, will now be available in Orange County. The program involves regular exercises, such as stretching, running, jump-roping, push-ups, balancing and lots of non-contact boxing. Led by ex-professional boxer/coach, Gary Ballard, Rock Steady Boxing serves both men and women of all ages and levels of ability. - February 11, 2016