Three Leaf Yoga

Three Leaf Yoga Celebrates Fall Prevention Awareness Week 2016 by Starting a New Weekly Class Entitled Balance for Seniors 50+ at the Livingston, NJ Community Center

For Seniors 50+ … Even a Single Fall May Trigger Life Disruption for Many. Due to the gravity of the consequences, everyone’s life in each victim’s support network is disrupted when Seniors 50+ experience a fall --- but there’s something that can be done to help prevent falls. Better balance may be accomplished by strengthening the muscles and re-training the brain to maneuver the body more safely when standing-up, walking around or sitting-down. - September 19, 2016