National Hiking Day is Wednesday, November 17. So "Get Outside" and Experience Some JOBO* and the Closest Thing There is to the Proverbial "Fountain of Youth."
Author and fitness expert, Martin Pazzani, says hiking is the "fountain of youth" – physically and cognitively. In his book, "Secrets of Aging Well: Get Outside," the globetrotting mountaineer, fitness entrepreneur, and Chairman of Activate Brain & Body reveals how hiking is the key to a happier, healthier, longer life. Says, “It’s the kind of extra fitness you can’t get inside, in a gym.” - November 15, 2021
Getting Outside is the New 10,000 Steps
Author and fitness expert says hiking is the "fountain of youth" – physically and cognitively. In new book, "Secrets of Aging Well: Get Outside," globetrotting mountaineer and fitness entrepreneur Martin Pazzani reveals how walking outdoors is the key to a happier, healthier, longer life. Says “it’s the fitness you can’t get in a gym.” - March 15, 2021