Newmarket, Ontario Author Shares the Secrets of How to Have a Happier, Healthier, More Joy-Filled Life in Her New Book, "The F Book"
Author and Inspirational Speaker Lynn Rae shares her coping strategies of living with bipolar disorder and how she learned to be a productive, thriving member of society in The F Book: 7 Fs to Creating Your Fantastic Future. Lynn outlines how incorporating the 7 Fs: Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith, will lead you to a happier, healthier, more joy-filled life. - September 13, 2022
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