New Book Empowers IBD Sufferers: "The Happy Gut For Life IBD 90-Day Food and Wellness Journal"
Sherry Lipp, founder of Happy Gut For Life, LLC, has released The Happy Gut For Life IBD 90-Day Food and Wellness Journal, a comprehensive tracking tool for individuals with inflammatory bowel disease (IBD). The interactive journal allows users to track their meals, symptoms, medications, triggers, stressors, and self-care practices, empowering them in their health journey. The book is designed to help IBD sufferers identify trigger foods and regain control over their health. - May 17, 2023
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