Phoenix Boot Camp Personal Trainer Reveals 4 Keys to Unlock Exercise and Nutrition Confusion

Curtis Hoekstra is a local Phoenix personal trainer and fitness boot camp instructor. Today he reveals his top four tips to get lean and sculpt your dream summertime beach body. According to Hoekstra, “Getting in great shape is not as complex as it may seem...in fact, it’s actually... - April 10, 2009

Phoenix Personal Trainer Launches Strong and Sexy Bridal Boot Camp

Curtis Hoekstra is a local Phoenix personal trainer and founder of Arizona Fitness Boot Camp. Hoekstra has just launched an exclusive three-phase bridal fitness boot camp guaranteed to get local Phoenix brides-to-be in the best shape of their life before the most important day of their life, all... - March 20, 2009

Scottsdale Boot Camp Personal Trainer Releases President’s Day Time-Saving Workout

This Scottsdale boot camp personal trainer creates a customized interval based President’s Day Time-Saving Workout that can be done in the comfort of the White House living room to help keep the Barack Obama, busiest man in the world, in the best shape of his life. - February 18, 2009

Scottsdale Personal Trainer Reveals Truth Behind 4 Myths for Getting Lean, Flat 6 Pack Abs

Having a flat, sexy midsection is big reason people workout. But for many, they are going about it the wrong way with ineffective crunches and sit-ups. Now local Scottsdale personal trainer dispels the top 4 myths behind achieving the coveted 6 pack abs. - February 07, 2009

Scottsdale Personal Trainer Reveals Top 10 Super Game Day Party Tips That Will Save Thousands of Calories From Waistline

With much anticipated Super Bowl Sunday parties coming up this week, it’s time to set your game day meal plan. Normally loaded with high fat foods, you’ll need to make a few changes to save your waistline and create a delicious (and healthy) tailgate buffet. This Scottsdale personal trainer will help save your waistline with the Top 10 Waistline Saving Party Tips. - January 29, 2009

Scottsdale Personal Trainer Offers Total Body Transformation Contest for 2009

Since 2002, this top Scottsdale personal trainer and boot camp instructor has helped hundreds successfully transform their bodies into lean, strong, sexy machines. This year’s Total Body Transformation Contest will put up over $1500 in prizes to motivate people to achieve the body changing and life altering total body transformation they desire. - January 12, 2009

Top Phoenix Personal Boot Camp Trainer Lists Top 9 Gifts of Fitness for the Holiday Season

People always seem to be scrambling to find just the right gift. At the same time, this top Phoenix personal trainer and boot camp instructor has been asked numerous times about high quality fitness related gifts to give. In response, he lists his Top 9 last minute gifts this holiday season. - December 14, 2008

Top Phoenix Fitness Trainer Shares 4 Quick Fit Tips for the Holiday Season

Local Phoenix personal trainer and fat loss expert Curtis Hoekstra, is the founder of the popular Arizona Fitness Boot Camp, the valley’s premier express fitness camp for busy men and women. He is currently helping area residents fight typical holiday season weight gain that so many experience during this busy and stressful time of year. Use his top 4 holiday fit tips to keep your body as fat-free as possible in 2009. - December 10, 2008

Local Fitness Trainer Reveals 6 Top Diet Tactics to Prevent Dreaded Holiday Weight Gain

Local Phoenix personal trainer and fat loss expert Curtis Hoekstra, is the founder of the popular Arizona Fitness Boot Camp, the valley’s premier express fitness camp for busy men and women. He is currently helping area residents fight typical holiday season weight gain that so many experience during this busy and stressful time of year. Use his 6 Top Diet Tactics to best prevent all too common holiday weight gain. - December 10, 2008

Arizona Fitness Boot Camp Keeps Growing Despite Economic Recession

Despite a struggling economy, Arizona Fitness Boot Camp continues to grow in numbers and popularity. This Phoenix based boot camp for men and women is offering another convenient location in Scottsdale to keep spreading the health. - November 16, 2008

Phoenix Personal Training Outdone by Local Fitness Boot Camp

Local Phoenix fitness boot camp training gets better results in less time for a third of the cost of typical Phoenix personal training services. - November 15, 2008

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