Urban Active Launches Bridal Bootcamp for Summer Weddings
Urban Active is serious about helping brides look their very best on their Wedding Day. A wedding gown is often a bride’s most extravagant expense and she wants to be and look like the belle of the ball on her special day. - May 15, 2009
Urban Active Fights Obesity and Inactivity During the 6th Annual Get Active America! Campaign
As Americans’ waistlines expand, and healthcare costs associated with obesity and sedentary lifestyles increase, Urban Active is stepping up to help the nation get moving and get healthy. - April 30, 2009
Urban Active Offers Community Training for Bluegrass 10k Beginning Tuesday, April 28th Thru July 1st 2009
A 10 week training program for anyone who wants to participate is being offered by Urban Active Palomar (located at: 1028 Wellington Way in Lexington – 859.219.9558) on Tuesdays at 9:10 AM starting April 28th until June 2nd. - April 29, 2009
Urban Active Launches Urban Strolling for Mommies and Their Babies Starting Thursday, April 30th 2009 Thru June 4th 2009
Urban Active is offering Mothers and their babies a unique opportunity to get fit as a bonding experience with its community. All mothers and their babies are invited to participate in weekly Urban Strolling classes being held in the playground area of Jacobson Park, starting next Thursday, April 30th at 10:00AM thru June 4th. - April 29, 2009
Urban Active Ranks 3rd on "America’s Healthiest Top 10 Gyms" List by Widely Respected Health Magazine
Leading national health & fitness magazine “Health” with over 1.3 million in circulation, has voted Urban Active as number 3 on its Top 10 “America’s Healthiest Gyms” List. - April 09, 2009
Urban Active’s Free Workouts to Keep People Healthy in Sick Economy
It was recently reported on CNN’s Larry King Live that according to the National Sleep Foundation, 1/3 of Americans are losing sleep worrying about money and losing their homes. Lack of sleep is causing many to not exercise, increase junk food intake, also excessive smoking and drinking. All these toxic behaviors often time leads to depression and/or manifests disease. - March 29, 2009
Urban Active’s Stimulus Package Offers Free Workouts for 14 Days Throughout March to Help Keep People Strong During These Stressful Economic Times
Urban Active has devised its own stimulus package to help people in their communities stay healthy and fit as they are faced with rapidly rising premiums and health care costs. - March 07, 2009
Urban Active Strives to Improve Tennessee’s Poor Health Ranking with Free Workouts
The Tennessean recently reported that Tennessee was among unhealthiest states ranking 47th out of a list of 50 on the 19th Annual America’s Health Rankings. The state was 46th last year. The report showed that Tennessee was among 14 states that had declines in their overall scores for healthiness, due to among other things, lack of exercise. Now the whole nation knows about it. - January 27, 2009