Take5Moment

YogaFit® and Take5Moment™ Deliver Yoga to the Desk Worker to Relieve Workplace Stress

Partnership unites Yoga and Technology to bring movement, meditation and balance to stressed-out employees in just five minutes. Beth Shaw and top YogaFit instructors deliver short Take5Yoga™ videos by Take5Moment that focus on releasing tension and energizing workers in order to increase productivity and improve the health of the deskbound. - March 03, 2009