Gymnastics Stuff Has Published a Sample Size Fitness Book - One Swing Set Workout
Smaller fitness book gives the reader the opportunity to experience Swing Set Fitness at a fraction of the price.
New York, NY, September 26, 2008 --(PR.com)-- Gymnastics Stuff, Publisher of the Swing Set Fitness books, has come out with a sample size fitness book, One Swing Set Workout. This smaller fitness book offers the reader the opportunity to test Swing Set Fitness to see whether it fits into their lifestyle, suits their needs, and matches their personality.
One Swing Set Workout is the same format as the larger Swing Set Fitness books. It offers very clear explanations of each exercise along with two to three photos demonstrating the proper form for each exercise. One Swing Set Workout has 32 pages and 20 photos. At 6 inches by 9 inches the reader can easily bring this fitness book with them to the playground.
All of the Swing Set Fitness books measure 6 inches by 9 inches. In total there are currently four Swing Set Fitness books available for sale through major book retailers. The first book, Fitness on a Swing Set includes nearly 50 exercises. It is 127 pages with 112 photos. This one is for anyone who already knows how to create an effective workout, but need more exercise ideas.
The next Swing Set Fitness book is titled Swing Set Workouts. This one has 12 workouts created for the reader. The workouts range in difficulty and are progressive, becoming more difficult with each workout. Swing Set Workouts is 244 pages and has 222 photos. It is perfect for the person who is interested in Swing Set Fitness, but needs workouts created by a professional trainer.
And finally the largest of the Swing Set Fitness books is titled, Fitness on a Swing Set with Training Programs. This one is really a combination of the other two swing set fitness books and offers the most value for the money. Fitness on a Swing Set with Training Programs includes nearly 50 exercises and all 12 workouts. This book has 352 pages and 327 photos.
With four Swing Set Fitness books available, nearly everyone can find one to suit their needs and personality. And for anyone in need of personal attention, Karen Goeller, one of the authors offers personal training.
What exactly is Swing Set Fitness? Swing Set Fitness is a fresh approach to total body conditioning that is fun, convenient, and lets you to spend time outdoors. This form of resistance training is for those individuals who are interested in increasing their strength, losing weight, or just maintaining a healthy lifestyle. It can be enjoyed by children and adults as a family activity.
The reader is carefully guided through exercises and workouts that are time efficient and effective. These books are appropriate for beginners who have not exercised in many years to those who exercise regularly and need a challenge. The possibilities are endless with Swing Set Fitness.
For more information on the new sample size Swing Set Fitness book, One Swing Set Workout or any of the other Swing Set Fitness products visit www.SwingSetFitness.com. You can also contact the Gymnastics Stuff sales office with any questions or to buy books at 888-496-8749.
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One Swing Set Workout is the same format as the larger Swing Set Fitness books. It offers very clear explanations of each exercise along with two to three photos demonstrating the proper form for each exercise. One Swing Set Workout has 32 pages and 20 photos. At 6 inches by 9 inches the reader can easily bring this fitness book with them to the playground.
All of the Swing Set Fitness books measure 6 inches by 9 inches. In total there are currently four Swing Set Fitness books available for sale through major book retailers. The first book, Fitness on a Swing Set includes nearly 50 exercises. It is 127 pages with 112 photos. This one is for anyone who already knows how to create an effective workout, but need more exercise ideas.
The next Swing Set Fitness book is titled Swing Set Workouts. This one has 12 workouts created for the reader. The workouts range in difficulty and are progressive, becoming more difficult with each workout. Swing Set Workouts is 244 pages and has 222 photos. It is perfect for the person who is interested in Swing Set Fitness, but needs workouts created by a professional trainer.
And finally the largest of the Swing Set Fitness books is titled, Fitness on a Swing Set with Training Programs. This one is really a combination of the other two swing set fitness books and offers the most value for the money. Fitness on a Swing Set with Training Programs includes nearly 50 exercises and all 12 workouts. This book has 352 pages and 327 photos.
With four Swing Set Fitness books available, nearly everyone can find one to suit their needs and personality. And for anyone in need of personal attention, Karen Goeller, one of the authors offers personal training.
What exactly is Swing Set Fitness? Swing Set Fitness is a fresh approach to total body conditioning that is fun, convenient, and lets you to spend time outdoors. This form of resistance training is for those individuals who are interested in increasing their strength, losing weight, or just maintaining a healthy lifestyle. It can be enjoyed by children and adults as a family activity.
The reader is carefully guided through exercises and workouts that are time efficient and effective. These books are appropriate for beginners who have not exercised in many years to those who exercise regularly and need a challenge. The possibilities are endless with Swing Set Fitness.
For more information on the new sample size Swing Set Fitness book, One Swing Set Workout or any of the other Swing Set Fitness products visit www.SwingSetFitness.com. You can also contact the Gymnastics Stuff sales office with any questions or to buy books at 888-496-8749.
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Contact
Gymnastics Stuff / Swing Set Fitness
Karen Goeller
888-496-8749
http://www.gymnasticsstuff.com/fitnessbooks.htm
Karen Goeller
888-496-8749
http://www.gymnasticsstuff.com/fitnessbooks.htm
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