"Stand Up Tall" an Osteoporosis Workshop, Bristol, RI Open to the Public

EVOLUTION Bodywork & Nutrition will be hosting “Stand Up Tall” an Osteoporosis Workshop on Saturday, September 27, 2008 from 11 AM – 12:30 PM. This workshop includes information about Osteoporosis causes, risk factors, prevention strategies, management, nutrition and risks to men.

Bristol, RI, September 15, 2008 --(PR.com)-- EVOLUTION Bodywork & Nutrition, a Bristol, RI wellness center, today announced they will be hosting “Stand Up Tall” an hour and a half Osteoporosis Workshop on Saturday, September 27, 2008 from 11 AM – 12:30 PM. This workshop includes information about Osteoporosis causes, risk factors, prevention strategies, management, nutrition and risks to men.

"It's important to note that people who have been diagnosed with osteoporosis and low bone mass are in danger of injury or fractures if they are not properly advised on what exercises to do, and what ones to avoid." said Kirsten DiChiappari, Director EVOLUTION bodywork & nutrition. "In Rhode Island, there are more than 150,000 people with low bone mass, putting them at high risk for osteoporosis and more than 45,000 people older than 50 with osteoporosis, according to the National Osteoporosis Foundation, 2002. This workshop addresses the needs of both groups, providing strategies to both prevent the disease and function with it."

Workshop Format: Part exercise class And part lecture/discussion, so dress comfortably.

Presented By:

Kali Garges, Nutritionist -- BS in Nutritional Sciences from UConn
Jen Morin, Pilates/Corporate Fitness Director -- MS, RCEP, CDE, FMS Certified Specialist, PMA Certified
Karen Ortiz, Certified Pilates Instructor / Licensed Massage Therapist-- PMA Certified, LMT, Certified GYROTONIC Trainer®

Topics:

Prevention: Learn exercises that will help increase bone density
Management: Learn how to stay active the safe way. Learn about exercises you should and shouldn’t be doing
Nutrition: Learn about the healthiest diets to prevent and heal Osteoporosis
Men: Learn how men are at risk for Osteoporosis

Registration:
Space is limited to 20. Open to the public
Date: Sat. November 15th
Time: 11am – 12:30 PM
Cost: $5.00
Register online: http://clients.mindbodyonline.com/ws.asp?studioid=2785&stype=-8&sTG=13&sVT=125

Questions and additional information: Contact Kirsten DiChiappari 401-396-9331 or kirsten@evolutionri.com

About EVOLUTION Bodywork & Nutrition:
Founded in 2007, EVOLUTION Bodywork & Nutrition is Rhode Island's most comprehensive health and wellness center offering Pilates Mat & Equipment Classes, Hot Yoga, GYROTONIC®, Personal Training, Functional Movement Screen (FMS), Nutrition Center run by chef-trained registered dietitians approved to accept health insurance, Therapeutic Massage, Active Isolated Stretching (AIS), Kids Fitness & Nutrition and Corporate Employee Wellness Programs. EVOLUTION is the New England Teacher Training Center for the Kane School of Core Integration certifying instructors in Pilates Mat and Equipment instruction. EVOLUTION is located at 685 Metacom Avenue, Bristol, RI and can be reached at www.evolutionri.com or 401-396-9331 .

GYROTONIC® and GYROTONIC Expansion System® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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