Weightloss Success Story Releases Work Your Butt Off Cardio Book
Online Weightloss Coach and Personal Trainer to real women, Corinne Crabtree, released her Work Your Butt Off Cardio Book. Publishing the book on Lulu.com allows women of all fitness levels to get their hands on the routines that helped Mrs. Crabtree lose over 110 pounds.
Nashville, TN, November 27, 2008 --(PR.com)-- Mrs. Crabtree and her clients were tired of boring treadmill routines. She spent two years crafting exciting and fun routines that help you get into incredible shape, make use of your valuable time, and pass the minutes with challenging intervals.
Clients say, “Corinne’s routines have taught us that we can do more than we ever thought possible and they can be done by women in any shape. She has everything you need to get moving and feel the fat burn off.”
The chapters include treadmill routines, elliptical and bike routines, full body cardio programs, core training, High Intensity Interval Training (HIIT), and combined sculpting and cardio sessions for when you are pressed for time.
Also included is an appendix with each exercise and description of how to do it. Mrs. Crabtree has truly written this book with the average woman in mind; a woman who is ready to mix up or begin her fitness life.
You can find this fun and challenging book at http://stores.lulu.com/store.php?fAcctID=3104481. Don’t spend another minute wishing your cardio was finished. Work Your Butt Off has you looking forward to another date with heart pumping cardio.
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Lulu.com: Lulu.com is the premier marketplace for digital content on the Internet, with over 300,000 recently published titles, and more than 4,000 new titles added each week, created by people in 80 different countries. Lulu is changing the world of publishing by enabling the creators of books, video, periodicals, multimedia and other content to publish their work themselves with complete editorial and copyright control. With Lulu offices in the US, Canada the UK and Europe, Lulu customers can reach the globe.
Corinne Crabtree is the Chief Fitness Officer of www.Phit-N-Phat.com; a weightloss community dedicated to real women’s weightloss, coaching and fitness. She is married and has a six year old son. Her books can be found at http://stores.lulu.com/store.php?fAcctID=3104481.
Clients say, “Corinne’s routines have taught us that we can do more than we ever thought possible and they can be done by women in any shape. She has everything you need to get moving and feel the fat burn off.”
The chapters include treadmill routines, elliptical and bike routines, full body cardio programs, core training, High Intensity Interval Training (HIIT), and combined sculpting and cardio sessions for when you are pressed for time.
Also included is an appendix with each exercise and description of how to do it. Mrs. Crabtree has truly written this book with the average woman in mind; a woman who is ready to mix up or begin her fitness life.
You can find this fun and challenging book at http://stores.lulu.com/store.php?fAcctID=3104481. Don’t spend another minute wishing your cardio was finished. Work Your Butt Off has you looking forward to another date with heart pumping cardio.
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Lulu.com: Lulu.com is the premier marketplace for digital content on the Internet, with over 300,000 recently published titles, and more than 4,000 new titles added each week, created by people in 80 different countries. Lulu is changing the world of publishing by enabling the creators of books, video, periodicals, multimedia and other content to publish their work themselves with complete editorial and copyright control. With Lulu offices in the US, Canada the UK and Europe, Lulu customers can reach the globe.
Corinne Crabtree is the Chief Fitness Officer of www.Phit-N-Phat.com; a weightloss community dedicated to real women’s weightloss, coaching and fitness. She is married and has a six year old son. Her books can be found at http://stores.lulu.com/store.php?fAcctID=3104481.
Contact
Phit-N-Phat, LLC
Corinne Crabtree
615.260.2625
www.phit-n-phat.com
Corinne Crabtree
615.260.2625
www.phit-n-phat.com
Contact
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