No Nonsense Fitness Craze That Defies the Credit Crunch

London, United Kingdom, February 13, 2009 --(PR.com)-- Dismissing expensive and ineffective fitness techniques, clients are taught how to pulverise huge tractor tyres with sledgehammers, how to lift, catch and throw unusual objects such as sandbags and how to maintain correct posture while running up hills with a heavily weighted wheelbarrow. As crazy as it sounds, this approach is designed to eradicate the muscular imbalances that plague society today and to make the participants more “functionally” strong. In other words, it teaches clients how to perform everyday tasks more effectively and safely. The revolutionary methods are explosive and uncompromising in nature making them hugely useful in helping clients reduce stress in a safe, non-confrontational environment. Clients are also advised how to set up a gym environment at home in order to reduce the need to spend money on expensive and ineffective gym memberships. Most of the raw materials they require can be sourced easily and cost between nothing and £20. This new movement has attracted people from all walks of life including busy executives, stay at home mums and competitive athletes. Regardless of background or fitness level, this approach can be beneficial to everyone physically, psychologically and financially.

About David Robertson Personal Training

David Robertson Personal Training is a private fitness consultancy located in Earlsfield, South West London. Our private studio houses an array of unorthodox equipment such as tractor tyres, sledgehammers, rope, sandbags and wheelbarrows. We also utilise more orthodox equipment such as barbells, kettlebells, dumbbells, medicine balls and boxing equipment, but follow a strict “no fixed resistance machines” policy. We believe in functional exercise, improving our ability to move freely and without pain when performing everyday tasks. We have helped clients from a wide range of backgrounds improve their general well-being and self-confidence through a no nonsense, but hugely supportive approach.

David Robertson is a former professional rugby player and has represented Scotland at age grade level. He is certified as a trainer by several of the most highly regarded organisations in the world including the C.H.E.K. Institute, SAQ, Lifetime Health and Fitness and the International Sports Science Association. He has been featured on the BBC1 television series, “I Want It Now” and in several publications and radio broadcasts as part of his role as Anchor Dairy’s resident health and fitness guru. He has also been published in Noblesse magazine in Asia and Canary Wharf magazine.

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