Stress Buster Class—Who Ya Gonna Call?

South Bend, IN, July 26, 2009 --(PR.com)-- Are you struggling with stress related to any of the following issues?

· Downturn in the economy
· Family/relationship problems
· Work environment issues

Have you recently experienced any of these symptoms?

· Sleeping problems
· Stomach in a knot
· Anger that appears suddenly
· Worry to the point of making yourself sick

What would it be like to:

· Have peace of mind
· Let problems go
· Get along with people easily

Some of the symptoms of stress can be increased feelings of sadness or anger, poor sleep, poor eating habits; which can lead to depression, anxiety attacks, rage, and thoughts of suicide. This can lead to serious health problems like bowel disorders, high blood pressure and heart disease.

Shirley Pressnell teaches a totally new and innovative method that is simple and effective for stress busting. It doesn’t require massive amounts of money, time or will power. The method itself is a gentle hands on the head technique that enables all those feelings and thoughts that create stress and disease to dissipate. It is very simple to use and can be learned easily.

Shirley is teaching an Introductory Stress Buster class on Tuesday, July 28th from 6:30 to 7:30 p.m. at the St. Joseph County Public Library, downtown, in the Dickinson Conference Room.

For additional information, contact Shirley Pressnell at 574-247-0461 or paintlady9@comcast.net.

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