Fitness for Living Secures Indoor Astroturf Field for Winter Boot Camps
The snow may be falling outside but participants of Fitness For Living’s Boot Camps will be working up a sweat running, bounding and lunging their way to fitness fun on a vibrant green field of grass this winter. Fitness For Living, best known for their warm-weather outdoor camps, is proud to announce that they have secured one of Boulder County’s premiere indoor fields for a series of five-week winter Boot Camps. From November to March, adults can beat the winter chill and shed a few pounds.
Boulder, CO, October 17, 2009 --(PR.com)-- The snow may be falling outside but participants of Fitness For Living’s Boot Camps will be working up a sweat running, bounding and lunging their way to fitness fun on a vibrant green field of grass this winter. Artificial grass that is. Fitness For Living, best known for their warm-weather outdoor camps, is proud to announce that they have secured one of Boulder County’s premiere indoor fields for a series of five-week winter Boot Camps. From November to March, adults can beat the winter chill and shed a few pounds under the lights of the Boulder Indoor Soccer facility.
When the cold and dark days of winter hit many adults cut back on their outdoor pursuits and fitness routines. This is especially true during the holidays when many Americans put on a few pounds with a barrage of parties, festivities and family feasts. And although Colorado is a haven for the athletic, many are at a loss during the winter; the mornings are dark, the trails icy and the monotony of treadmills and stair steppers less than intriguing.
Now there is a hot new way to chase away the winter fitness blues. “It has been my dream to offer winter fitness camps in a fun and safe environment,” explains Camp Director David Clair. “I have been hesitant to offer our high energy, variety-packed style of fitness on wood floors for fear of injury. Our campers are constantly moving and a padded astroturf field creates the ideal setting.”
The Boot Camps are designed for a wide range of ability and fitness levels, from the meek and weak to the lean and mean. Campers inspire, support and cheer on each other. It is those group dynamics and friendships formed that make the camps so unique.
Activities may include running relay races, hopping stairs, hoisting sandbags, negotiating an agility circuit or traversing an obstacle course. “I love the fact that the workouts change every day and you never know what you're going to get,” commented Lee Ann Baronett, a camp participant. “On top of that, having a group of people to help you through the workout makes a big difference too.”
Fitness For Living’s winter Boot Camps meet Monday, Wednesday and Friday at 6:10-7:20 a.m., 7:30-8:40 a.m. and 9:00-10:10 a.m. (special women’s camp). Upcoming camp sessions are November 2 - December 9, January 11 – February 16 and February 16 – March 19. Cost is $230-$275 and includes before and after fitness assessments, body composition tests and nutritional guidance.
For more information contact Fitness For Living at 303-550-3491 or visit www.fitliv.com.
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When the cold and dark days of winter hit many adults cut back on their outdoor pursuits and fitness routines. This is especially true during the holidays when many Americans put on a few pounds with a barrage of parties, festivities and family feasts. And although Colorado is a haven for the athletic, many are at a loss during the winter; the mornings are dark, the trails icy and the monotony of treadmills and stair steppers less than intriguing.
Now there is a hot new way to chase away the winter fitness blues. “It has been my dream to offer winter fitness camps in a fun and safe environment,” explains Camp Director David Clair. “I have been hesitant to offer our high energy, variety-packed style of fitness on wood floors for fear of injury. Our campers are constantly moving and a padded astroturf field creates the ideal setting.”
The Boot Camps are designed for a wide range of ability and fitness levels, from the meek and weak to the lean and mean. Campers inspire, support and cheer on each other. It is those group dynamics and friendships formed that make the camps so unique.
Activities may include running relay races, hopping stairs, hoisting sandbags, negotiating an agility circuit or traversing an obstacle course. “I love the fact that the workouts change every day and you never know what you're going to get,” commented Lee Ann Baronett, a camp participant. “On top of that, having a group of people to help you through the workout makes a big difference too.”
Fitness For Living’s winter Boot Camps meet Monday, Wednesday and Friday at 6:10-7:20 a.m., 7:30-8:40 a.m. and 9:00-10:10 a.m. (special women’s camp). Upcoming camp sessions are November 2 - December 9, January 11 – February 16 and February 16 – March 19. Cost is $230-$275 and includes before and after fitness assessments, body composition tests and nutritional guidance.
For more information contact Fitness For Living at 303-550-3491 or visit www.fitliv.com.
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Contact
Fitness For Living Boot Camps
David Clair
303-550-3491
www.fitliv.com
David Clair
303-550-3491
www.fitliv.com
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