Fitness For Living Opens New Louisville, Colorado Boot Camp Location
boulder, CO, October 31, 2009 --(PR.com)-- Adults in Louisville that are looking for a fresh approach to personal health and fitness will be excited to hear that Fitness For Living is expanding their popular Fitness Boot Camps to their community. Fitness For Living has operated indoor and outdoor camps in Boulder, Lafayette and Longmont for seven years and is looking forward to making its Boot Camps more accessible to east Boulder County communities. From November to March, adults can beat the winter chill and shed a few pounds in Louisville’s expansive Fireside Elementary gymnasium.
When the cold and dark days of winter hit many adults cut back on their outdoor pursuits and fitness routines. This is especially true during the holidays when many Americans put on a few pounds with a barrage of parties, festivities and family feasts. And although Colorado is a haven for the athletic, many are at a loss during the winter; the days are short and dark, the trails icy and the monotony of treadmills and stair steppers less than intriguing.
Now there is a hot new way to chase away the winter fitness blues. Each five-week Boot Camp session meets for ten exercise-driven classes; the focus is on fun, teamwork, and friendly competition. The Boot Camps are designed for a wide range of ability and fitness levels, from the meek and weak to the lean and mean. Campers inspire, support and cheer on each other. It is those group dynamics and friendships formed that make the camps so unique.
Activities may include running relay races, hopping steps, hoisting sandbags, negotiating an agility circuit or traversing an obstacle course. “I love the fact that the workouts change every day and you never know what you're going to get,” commented Lee Ann Baronett, a camp participant. “On top of that, having a group of people to help you through the workout makes a big difference too.”
Fitness For Living’s Louisville Boot Camps meet Tuesday and Thursday at 5:30-6:30 pm at Fireside Elementary. Upcoming camp sessions are November 3 - December 10, January 6 – February 10 and February 10 – March 17. Cost is $145-$185 and includes before and after fitness assessments, body composition tests and nutritional guidance. The company also offers 3 morning indoor Boot Camps in Boulder during the winter season.
For more information contact Fitness For Living at 303-550-3491 or visit www.fitliv.com.
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When the cold and dark days of winter hit many adults cut back on their outdoor pursuits and fitness routines. This is especially true during the holidays when many Americans put on a few pounds with a barrage of parties, festivities and family feasts. And although Colorado is a haven for the athletic, many are at a loss during the winter; the days are short and dark, the trails icy and the monotony of treadmills and stair steppers less than intriguing.
Now there is a hot new way to chase away the winter fitness blues. Each five-week Boot Camp session meets for ten exercise-driven classes; the focus is on fun, teamwork, and friendly competition. The Boot Camps are designed for a wide range of ability and fitness levels, from the meek and weak to the lean and mean. Campers inspire, support and cheer on each other. It is those group dynamics and friendships formed that make the camps so unique.
Activities may include running relay races, hopping steps, hoisting sandbags, negotiating an agility circuit or traversing an obstacle course. “I love the fact that the workouts change every day and you never know what you're going to get,” commented Lee Ann Baronett, a camp participant. “On top of that, having a group of people to help you through the workout makes a big difference too.”
Fitness For Living’s Louisville Boot Camps meet Tuesday and Thursday at 5:30-6:30 pm at Fireside Elementary. Upcoming camp sessions are November 3 - December 10, January 6 – February 10 and February 10 – March 17. Cost is $145-$185 and includes before and after fitness assessments, body composition tests and nutritional guidance. The company also offers 3 morning indoor Boot Camps in Boulder during the winter season.
For more information contact Fitness For Living at 303-550-3491 or visit www.fitliv.com.
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Contact
Fitness For Living Boot Camps
David Clair
303-550-3491
www.fitliv.com
David Clair
303-550-3491
www.fitliv.com
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