Denville Fitness Expert Revealed Nutrition Formula for Permanent Weight Loss and Fitness Success
Personal trainer Carey Yang of Denville, NJ presented a 7-Step Nutrition Formula for Permanent Weight Loss and Fitness Success: How to Master Your Metabolism to Burn Fat 24/7.
Denville, NJ, November 19, 2009 --(PR.com)-- With holidays fast approaching, the average Americans who are already struggling with their weight will pack on another 10 to 15 pounds by the New Year. “It doesn’t have to be this way. Anyone can actually lose weight over the holiday season,” said Carey Yang, a fitness and nutrition expert based in Denville, NJ.
The most troubling trend is the fact that 50% of American adults are dieting all the time, but only 3% will achieve lasting results. 97% of weight loss plans fail in the long term. “Dieting or starving is not the solution to permanent, successful weight loss. It’s doing more” Yang said.
“Although knowing your caloric intake and expenditure is important,” Yang says. “The key to permanent weight loss is to have an efficient and healthy metabolism to burn through the calories.”
Poor eating habits, unhealthy lifestyle and stress contribute to hormonal imbalance and metabolism deficiency. “Instead of being used as energy to revitalize your body, food is stored as excess fat in unwanted areas,” Yang said.
Yang presented a special seminar titled, “Nutrition Formula for Fitness Success: How to Master Your Metabolism to Burn Fat 24/7” in a recent fitness and weight loss group meeting.
In this seminar, Yang shared his years of training and coaching experience and case studies with the attendees in the following lessons.
- Why dieting doesn't work
- How to permanently alter metabolism to burn through meals and fat
- How to preserve calorie-burning lean muscle while stripping away fat
- How to maintain natural hormone levels for increased energy
- Why indulging in favorite foods strategically can accelerate fat loss
- How to strengthen overall health and immune systems
Carey Yang is a certified personal trainer and fitness expert locally based in Denville. A lifetime athlete, fitness enthusiast, personal trainer and wellness coach, Yang has transformed himself and helped many others to lose weight, get fit and stay healthy even after 40. He is committed to sharing his expertise and passion in health and fitness with the community - one at a time. He’s regularly featured in the media for his business, training, and community program.
About C. Carey Yang
C. Carey Yang, Your Dream Body WorkoutXpert(TM), is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint(TM) Body Transformation System.
To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyForFitness.com.
He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@CareyForFitness.com.
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The most troubling trend is the fact that 50% of American adults are dieting all the time, but only 3% will achieve lasting results. 97% of weight loss plans fail in the long term. “Dieting or starving is not the solution to permanent, successful weight loss. It’s doing more” Yang said.
“Although knowing your caloric intake and expenditure is important,” Yang says. “The key to permanent weight loss is to have an efficient and healthy metabolism to burn through the calories.”
Poor eating habits, unhealthy lifestyle and stress contribute to hormonal imbalance and metabolism deficiency. “Instead of being used as energy to revitalize your body, food is stored as excess fat in unwanted areas,” Yang said.
Yang presented a special seminar titled, “Nutrition Formula for Fitness Success: How to Master Your Metabolism to Burn Fat 24/7” in a recent fitness and weight loss group meeting.
In this seminar, Yang shared his years of training and coaching experience and case studies with the attendees in the following lessons.
- Why dieting doesn't work
- How to permanently alter metabolism to burn through meals and fat
- How to preserve calorie-burning lean muscle while stripping away fat
- How to maintain natural hormone levels for increased energy
- Why indulging in favorite foods strategically can accelerate fat loss
- How to strengthen overall health and immune systems
Carey Yang is a certified personal trainer and fitness expert locally based in Denville. A lifetime athlete, fitness enthusiast, personal trainer and wellness coach, Yang has transformed himself and helped many others to lose weight, get fit and stay healthy even after 40. He is committed to sharing his expertise and passion in health and fitness with the community - one at a time. He’s regularly featured in the media for his business, training, and community program.
About C. Carey Yang
C. Carey Yang, Your Dream Body WorkoutXpert(TM), is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint(TM) Body Transformation System.
To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyForFitness.com.
He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@CareyForFitness.com.
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Contact
Carey for Fitness Personal Training
C. Carey Yang
973-303-2424
www.careyforfitness.com
He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@CareyForFitness.com.
C. Carey Yang
973-303-2424
www.careyforfitness.com
He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@CareyForFitness.com.
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