New Wellness Center Encourages Healthy Living in Chic Atmosphere
I Bar uses a seven-step approach to teach its patients how to tap into their own spirituality as they heal themselves rather than solely depending on physicians and modern medicines. The wellness center is owned and operated by Dr. Nayo Wills, Board-Certified in Internal Medicine and Integrative Medicine, as well as certified in Medical Acupuncture.
Washington, DC, November 25, 2009 --(PR.com)-- Maryland and Virginia residents who want to improve their health through self-directed healing techniques can now visit I Bar Wellness Center, a wellness center that offers a variety of specialized programs and services with a hip, modern spin. Located at 1263 Evarts St., NE, Washington, D.C. 20018, I Bar uses a seven-step approach to teach its patients how to tap into their own spirituality as they heal themselves rather than solely depending on physicians and modern medicines. The wellness center is owned and operated by Dr. Nayo Wills, Board-Certified in Internal Medicine and Integrative Medicine, as well as certified in Medical Acupuncture.
“I Bar fulfills the health needs of those who are interested in self-directed healing and optimization of their health through non-traditional means while under the supervision of a board-certified internist and integrative medicine physician,” said Dr. Wills, who earned her medical degree at Thomas Jefferson Medical College. “Our seven-step approach places the ability to heal in the client’s hands.”
The seven steps include:
A Willingness to Be Well
Looking For to Create Wellness
Understand & Leverage the Power of Nutrition, Digestion & Detoxification
Give Often, Be Compassionate & Trust
Speak and Hold Only Positive Loving Thoughts
Maintain A Loving Vision
Meditate Daily
These seven steps are the foundation of all wellness and healing programs & services at I Bar.
I Bar clients can take advantage of five different types of services: wellness packages, individual services, and wellness seminars, one-on-one consultations and wellness parties hosted by Dr. Wills either at home or onsite at the wellness center.
Some of the more unique healing modalities that I Bar utilizes include:
Medical Acupuncture
Consultations
Biofeedback and Autogenic Training
Meditative Healing Practices
Guided Imagery
Conscious Breathing & Movement
Creative Self-Expression
Understanding “I”
According to Dr. Wills, understanding the power each of us has to positively affect our own healing is key. By focusing on the “I” – or spiritual being in each individual – people can learn how to heal themselves. This self-directed healing process is bolstered by I Bar’s series of specialized healing and restorative programs like the comprehensive healing program, I Am, that help patients become aware of their own spirituality. Dr. Wills emphasizes that understanding spirituality in this context is an important part of achieving and maintaining idyllic health.
“Traditional medical practices often include the prescription of medicines to treat the symptoms of sickness. The I Bar approach to healing, however, uses non-traditional methodologies like medical acupuncture, meditation, incorporation of healing foods, and realignment of creative thoughts to help patients prevent disease and regain whole health,” she said.
I Bar Programs
Currently, I Bar offers eight programs to help patients achieve a variety of wellness goals including weight optimization, healthy eating and stress reduction to name a few. Although the programs vary, most include a complete medical assessment, lab and diagnostic testing, review of eating and exercise habits, establishment of health goals and the development of individualized wellness plans.
“Some of our programs provide insightful overviews while others offer step-by-step plans created especially for each patient,” said Dr. Wills, a native of D.C. who also completed her residency training in D.C. “And because women are often the gatekeepers of their family’s health, I Bar is devoted to providing resources and information to help these women maximize their own well being and empower them to care for their families.”
The wellness center is open Monday and Wednesday 7-10:30 am and 3:30-6:00, Friday 10 am-6 pm, Tuesday and Thursday 8:30 am-3 pm, and Saturday 8 am-4 pm. For more information or to schedule a tour, please visit www.ibarwellness.com or call 202-957-3590.
About I Bar
I Bar is a wellness center that teaches self-directed healing through a series of specialized programs and services under the supervision of a Board-Certified Internist and Integrative Medicine Physician. By focusing on the "I" - or the spiritual being - in each individual, I Bar empowers clients to tap into their own spirituality to heal themselves rather than solely depending on physicians and modern medicines. The company offers wellness programs and seminars, one-on-one consultations and wellness parties with a hip, modern spin. For more information, visit www.ibarwellness.com or call 202-957-3590.
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“I Bar fulfills the health needs of those who are interested in self-directed healing and optimization of their health through non-traditional means while under the supervision of a board-certified internist and integrative medicine physician,” said Dr. Wills, who earned her medical degree at Thomas Jefferson Medical College. “Our seven-step approach places the ability to heal in the client’s hands.”
The seven steps include:
A Willingness to Be Well
Looking For to Create Wellness
Understand & Leverage the Power of Nutrition, Digestion & Detoxification
Give Often, Be Compassionate & Trust
Speak and Hold Only Positive Loving Thoughts
Maintain A Loving Vision
Meditate Daily
These seven steps are the foundation of all wellness and healing programs & services at I Bar.
I Bar clients can take advantage of five different types of services: wellness packages, individual services, and wellness seminars, one-on-one consultations and wellness parties hosted by Dr. Wills either at home or onsite at the wellness center.
Some of the more unique healing modalities that I Bar utilizes include:
Medical Acupuncture
Consultations
Biofeedback and Autogenic Training
Meditative Healing Practices
Guided Imagery
Conscious Breathing & Movement
Creative Self-Expression
Understanding “I”
According to Dr. Wills, understanding the power each of us has to positively affect our own healing is key. By focusing on the “I” – or spiritual being in each individual – people can learn how to heal themselves. This self-directed healing process is bolstered by I Bar’s series of specialized healing and restorative programs like the comprehensive healing program, I Am, that help patients become aware of their own spirituality. Dr. Wills emphasizes that understanding spirituality in this context is an important part of achieving and maintaining idyllic health.
“Traditional medical practices often include the prescription of medicines to treat the symptoms of sickness. The I Bar approach to healing, however, uses non-traditional methodologies like medical acupuncture, meditation, incorporation of healing foods, and realignment of creative thoughts to help patients prevent disease and regain whole health,” she said.
I Bar Programs
Currently, I Bar offers eight programs to help patients achieve a variety of wellness goals including weight optimization, healthy eating and stress reduction to name a few. Although the programs vary, most include a complete medical assessment, lab and diagnostic testing, review of eating and exercise habits, establishment of health goals and the development of individualized wellness plans.
“Some of our programs provide insightful overviews while others offer step-by-step plans created especially for each patient,” said Dr. Wills, a native of D.C. who also completed her residency training in D.C. “And because women are often the gatekeepers of their family’s health, I Bar is devoted to providing resources and information to help these women maximize their own well being and empower them to care for their families.”
The wellness center is open Monday and Wednesday 7-10:30 am and 3:30-6:00, Friday 10 am-6 pm, Tuesday and Thursday 8:30 am-3 pm, and Saturday 8 am-4 pm. For more information or to schedule a tour, please visit www.ibarwellness.com or call 202-957-3590.
About I Bar
I Bar is a wellness center that teaches self-directed healing through a series of specialized programs and services under the supervision of a Board-Certified Internist and Integrative Medicine Physician. By focusing on the "I" - or the spiritual being - in each individual, I Bar empowers clients to tap into their own spirituality to heal themselves rather than solely depending on physicians and modern medicines. The company offers wellness programs and seminars, one-on-one consultations and wellness parties with a hip, modern spin. For more information, visit www.ibarwellness.com or call 202-957-3590.
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Contact
IBar Wellness Center
Nayo Wills
202-957-3590
www.ibarwellness.com
Nayo Wills
202-957-3590
www.ibarwellness.com
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