Michael LoColle with ML Athletics Boot Camps & Connie Pustorino a Wakefield MA BootCamp Instructor to Offer the 40 Minute Lunch Express Wakefield BootCamp Workouts

Wakefield, MA, February 12, 2010 --(PR.com)-- Michael LoColle with ML Athletics Boot Camps Partners up with Connie Pustorino a Wakefield Boot Camp Instructor to offer the 40 Minute Lunch Express Wakefield Lake Boot Camp Workouts.

These 40 Minute Lunch Express Wakefield Lake Boot Camps are perfect for the working individual who do not have time prior to or after work to get in shape. We are offering the following class times:

11:45 – 12:25pm Location: Wakefield Lake
12:30 – 1:10pm Location: Wakefield Lake
1:15 – 1:55pm Location: Wakefield Lake

Connie & Michael offer an intense and fun atmosphere for everyone to get in shape and stay in shape.

Connie and Michael say: "we don't want you to get lost in the shuffle, we focus on building relationships with each client." Connie and Michael excel at wanting to be the best at each and every boot camp class.

Michael LoColle’s and Connie Pustorino’s Boot Camp workouts range from strength and conditioning to plyometric work, interval cardio training to using resistance bands, while incorporating obstacle course challenges. They make every workout challenging and effective but also add the fun factor.

Wakefield, Ma Fitness Coach’s Connie Pustarino and Danvers & Billerica’s Michael LoColle from ML Athletics will put you through an intense fat burning fitness boot camp designed for individuals who need to get back into shape and stay in shape but just don’t have the time to do it outside of the workday.

Classes start on Monday March 1st and run for 8 weeks ending on April 23rd Friday

Monday, Wednesday and Friday Mid-day

Come 2 days or 3 days per week:

11:45 – 12:25pm Location: Wakefield Lake
12:30 – 1:10pm Location: Wakefield Lake
1:15 – 1:55pm Location: Wakefield Lake

This camp is designed for all fitness levels.

Connie & Michael will not only help you reach your goal of fat loss through exercise but will also teach you how to live healthy through creating a routine of healthy habits. Structure is required when you want to look you’re best.

Here is what Kelly from Danvers had to say: “I have more energy from working out at the bootcamp. These camps are not just all business but are fun. I gave up my house cleaner for this and I will keep giving it up because it makes me feel good.”

Here is what Dina from Danvers had to say: “Coming to your boot camp has not only given me metal clarity; it has strengthened my core which in turn has helped become better at my position as a paraprofessional.”

For anyone who has tried every new fad, new fitness machine, every supplement, and every diet pill with high hopes and good intentions, only to abandon them a few weeks later – or been confused as to what to do then this is the exercise program for you.

Michael LoColle has been in the fitness industry for well over 20 years with a great understanding of what it takes to set goals and achieve them. He has been assisting clients professionally for the last 2 years. Michael has been certified through ISSA as a Certified Personal Trainer and IYCA as a Youth Fitness Specialist.

Connie Pustorino has been in the fitness industry for 10 Years and is very passionate about health and wellness. She has been teaching a variety of group exercise classes with a specialty in Boot Camp, Nutrition and Yoga. She is certified through AFAA, SCW, NESTA and YogaFit.

Results are guaranteed when you adhere to the bootcamp guidelines.

Please email them at: fitnesscoach.michael@mlathletics.com or cpustorino@aol.com to reserve your spot as space is limited.

For more info go to www.mlathletics.com

Contact:
Michael LoColle at 978-269-4070 or
Connie Pustorino at 339-227-0636

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