TACTIX Has Hopes of Becoming a Leading Fitness Trend in 2011

Rancho Santa Margarita, CA, October 23, 2010 --(PR.com)-- Each year, there is a promise of a new fitness system that will take the world by storm. Fitness innovator, Dr. John Spencer Ellis, has high hopes that his creation, TACTIX, will become the next fitness sensation. His idea is train and certify fitness and martial arts instructors in his method. In turn, they will take it to fitness fanatics in clubs, gyms and parks. The concept of TACTIX is to combine modern martial arts, fitness boot camp intensity, practical self-defense and the dynamics of a group exercise class into a single program that can do it all.

Another key component to TACTIX is metabolic conditioning (known as metcon). In simple terms, it’s a way of working out that incorporates work/rest cycles and high intensity exercise. The result is a stimulated metabolism, a fast-paces workout and better overall conditioning. In the world of exercise science, metcon is all the rage. Done correctly, metcon training can be a replacement for long drawn out hours on the treadmill. Independent research shows that metcon improves overall fitness and boosts metabolism.

“TACTIX is a blast. It’s for men and women of all ages. You learn practical self-defense without the ‘drama’ of scenario training and hitting a guy in a big rubberized suit,” says Ellis. “TACTIX is the perfect combination of kickboxing, mixed martial arts conditioning, fitness boot camp and body weight exercises. The result is a body that looks good and moves fast,” add Ellis.

If you are interested in becoming a certified TACTIX instructor, you can enroll in their comprehensive training course. The official global launch of TACTIX is Tuesday, October 26, 2010. If you are interested in learning more about TACTIX, visit the official web site at http://www.tactixmethod.com.

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