Mercola.com Offers Free Shipping and Handling on Vitamin D Spray 3-Pack
Mercola.com founder and natural health expert Dr. Joseph Mercola points to the decreased amount of sunlight during fall and winter as the culprit behind less-than-optimal health during those months.
Chicago, IL, December 15, 2010 --(PR.com)-- Mercola.com founder and natural health expert Dr. Joseph Mercola points to the decreased amount of sunlight during fall and winter as the culprit behind less-than-optimal health during those months.
“You may be suffering from the winter blues if you can’t concentrate and deal with stress, crave foods rich in carbohydrates and sugars, feel fatigued and socially withdrawn, lack enthusiasm in doing normal activities, and tend to oversleep. These symptoms can become severe if not treated,” Dr. Mercola warns.
Vitamin D is associated with higher levels of serotonin, the hormone implicated in elevated mood levels. It is best synthesized by the body through sunlight.
Dr. Mercola reveals that it’s unlikely for everyone to get enough vitamin D from sunlight exposure. Some people live in areas where there’s little sunlight, while those with darker skin tones need longer exposure.
“Optimize your vitamin D levels if you are serious about beating the winter blues, enjoying the holidays, and boosting your health all year round*,” says Dr. Mercola. He recommends plenty of sunlight exposure, vitamin D3 supplementation, or a healthy combination of both.
Dr. Mercola advises getting your vitamin D levels tested before and during vitamin D3 supplementation. Take the 25(OH)D or 25-hydroxyvitamin D test routinely to keep your vitamin D levels within the optimal range. Ideally your blood level of 25(OH)D should be 60ng/ml.
Dr. Mercola recommends age-appropriate vitamin D doses, including 5,000 units per day for adults and pregnant women.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
About Mercola.com
Mercola.com is the world's most visited natural health website, averaging 14 million visitors monthly. It was founded in 1997 by Dr. Joseph Mercola, a licensed physician and surgeon in the state of Illinois and author of multiple New York Times bestsellers. Dr. Mercola was voted the 2009 Ultimate Wellness Game Changer by the Huffington Post, and has been featured in TIME magazine, LA Times, CNN, Fox News, ABC News, the Today Show, CBS’s Washington Unplugged with Sharyl Attkisson, The Dr. Oz Show, The Doctors, and other major media resources. His mission is to ignite a transformation of the fatally flawed health care system in America, and to inspire people to take control of their health.
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“You may be suffering from the winter blues if you can’t concentrate and deal with stress, crave foods rich in carbohydrates and sugars, feel fatigued and socially withdrawn, lack enthusiasm in doing normal activities, and tend to oversleep. These symptoms can become severe if not treated,” Dr. Mercola warns.
Vitamin D is associated with higher levels of serotonin, the hormone implicated in elevated mood levels. It is best synthesized by the body through sunlight.
Dr. Mercola reveals that it’s unlikely for everyone to get enough vitamin D from sunlight exposure. Some people live in areas where there’s little sunlight, while those with darker skin tones need longer exposure.
“Optimize your vitamin D levels if you are serious about beating the winter blues, enjoying the holidays, and boosting your health all year round*,” says Dr. Mercola. He recommends plenty of sunlight exposure, vitamin D3 supplementation, or a healthy combination of both.
Dr. Mercola advises getting your vitamin D levels tested before and during vitamin D3 supplementation. Take the 25(OH)D or 25-hydroxyvitamin D test routinely to keep your vitamin D levels within the optimal range. Ideally your blood level of 25(OH)D should be 60ng/ml.
Dr. Mercola recommends age-appropriate vitamin D doses, including 5,000 units per day for adults and pregnant women.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
About Mercola.com
Mercola.com is the world's most visited natural health website, averaging 14 million visitors monthly. It was founded in 1997 by Dr. Joseph Mercola, a licensed physician and surgeon in the state of Illinois and author of multiple New York Times bestsellers. Dr. Mercola was voted the 2009 Ultimate Wellness Game Changer by the Huffington Post, and has been featured in TIME magazine, LA Times, CNN, Fox News, ABC News, the Today Show, CBS’s Washington Unplugged with Sharyl Attkisson, The Dr. Oz Show, The Doctors, and other major media resources. His mission is to ignite a transformation of the fatally flawed health care system in America, and to inspire people to take control of their health.
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Mercola
Dr. Joseph Mercola
847-252-4303
http://www.mercola.com
Mercola Natural Health Website
3200 W. Higgins Rd.
Hoffman Estates, IL 60169
847-252-4355
Dr. Joseph Mercola
847-252-4303
http://www.mercola.com
Mercola Natural Health Website
3200 W. Higgins Rd.
Hoffman Estates, IL 60169
847-252-4355
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