Win a Fitness Package with the Y Plan Competition and Get Fit for Summer

London, United Kingdom, February 13, 2011 --(PR.com)-- The YMCA team of fitness experts has launched their new fitness DVD - The Y Plan Body Confidence providing a scientifically tested exercise programme that will help you to shape your body and get fit. The Y Plan Body Confidence, devised by the Central YMCA (the world's leading fitness trainers), is an exercise programme of six 10-minute workout routines - dance, pilates, cardio-kick, aerobics, body sculpt and toning.

The main advantage of this DVD is that everyone can create a personalised workout programme by combining routines. It is great for people with a busy lifestyle who are not able to attend professional classes or the gym. Just do two 10-minute workouts 5 times a week and you will see real results in couple of months.

As spring and summer is slowly approaching and most of us would like to get fit, they have created a great competition for you on the Y Plan Body Confidence (www.yplan.org) website.

The total value for the 1st place is £140 and you can win a telephone consultation with Caroline Sandry - a fitness expert and TV presenter along with The Y Plan Body Confidence (DVD), Pilates with Caroline Sandry (DVD), Shape Up with Caroline Sandry (DVD), Shape Up! - Tailor-made Training for Female Body Shapes (book), Shape Up at Home (book) and a resistance band. For full details on all prices go to www.yplan.org/competition. The competition will run for one month from 9th February to 9th March 2011 and you can enter the prize draw on www.yplan.org/competition

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