Hawaii Retreat Offers Mindfulness Within Yoga
Portland yogini offers program of asanas, yogic breathing and loving-kindness.
Pahoa, HI, April 25, 2011 --(PR.com)-- Yoga Oasis welcomes Rae Minten for a week-long retreat June 5-12, 2011. The Portland, Oregon-based yogini offers attendees a unique blend of yoga postures that focus on chakras (energy centers along the spinal column) coupled with pranayama (yogic breathing) and metta (loving-kindness).
“In day-to-day life, we can forget to be in the present moment,” said Rae. “Through mindfulness, you will begin to discover ways to remain peaceful within all moments with your mind naturally content. The days will be full of learning and practicing yoga techniques to help reinforce this process of knowing and trusting yourself in a setting that encourage focus and harmony with limited distraction.”
Rae is pleased to return to the Yoga Oasis retreat center, based on the Big Island of Hawaii. She feels that this is a perfect place to deepen your practice—or acquaint yourself with yoga for the first time. Rae adds, “Yoga Oasis is just that—a lush sanctuary ideal for renewing the soul. Up among the trees in the beautiful yoga studio, the air is rich with prana [the breath of life]. As the morning practice opens, the rays of the sun illuminate the environment for self-study and introspection.”
Agenda appears below. See more at www.YogaOasis.org/retreats/yogaretreats.shtml or call 808 - 936 - 7710 for additional information.
About Yoga Oasis
Nestled in the tropical rain forest of the Big Island of Hawaii, Yoga Oasis is a place to rejuvenate body, mind and spirit. Classes are appropriate for all levels. We grow most of our own organic food, which is included with accommodations. See www.YogaOasis.org or www.yogaoasis.wordpress.com for upcoming retreats and events. Be sure to friend us on Facebook.
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“In day-to-day life, we can forget to be in the present moment,” said Rae. “Through mindfulness, you will begin to discover ways to remain peaceful within all moments with your mind naturally content. The days will be full of learning and practicing yoga techniques to help reinforce this process of knowing and trusting yourself in a setting that encourage focus and harmony with limited distraction.”
Rae is pleased to return to the Yoga Oasis retreat center, based on the Big Island of Hawaii. She feels that this is a perfect place to deepen your practice—or acquaint yourself with yoga for the first time. Rae adds, “Yoga Oasis is just that—a lush sanctuary ideal for renewing the soul. Up among the trees in the beautiful yoga studio, the air is rich with prana [the breath of life]. As the morning practice opens, the rays of the sun illuminate the environment for self-study and introspection.”
Agenda appears below. See more at www.YogaOasis.org/retreats/yogaretreats.shtml or call 808 - 936 - 7710 for additional information.
About Yoga Oasis
Nestled in the tropical rain forest of the Big Island of Hawaii, Yoga Oasis is a place to rejuvenate body, mind and spirit. Classes are appropriate for all levels. We grow most of our own organic food, which is included with accommodations. See www.YogaOasis.org or www.yogaoasis.wordpress.com for upcoming retreats and events. Be sure to friend us on Facebook.
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Contact
Yoga Oasis
Maria Conforti
808-936-7710
www.YogaOasis.org
condrew@hotmail.com
Maria Conforti
808-936-7710
www.YogaOasis.org
condrew@hotmail.com
Contact
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