Strock Fitness Personal Training Launches Boot Camp Classes
Strock Fitness Personal Training is launching a low cost option for people wanting to train with a personal trainer, but can't afford it. During the July launch Strock Fitness is offering a reduced rate.
Loomis, CA, July 03, 2011 --(PR.com)-- Strock Fitness Personal Training is launching a low-cost option for people wanting to train with a personal trainer but can't afford it. On Tuesday July 26th, 2011 Strock Fitness Personal Training will begin teaching Boot Camp Fitness Training classes. To celebrate the launch of their Boot Camp classes they are offering a special reduced rate.
The bootcamp classes being offered will last up to 45 minutes long. The classes will take place on Tuesday and Thursday evenings at 6:00pm. Also, more times may be added – including early mornings – if attendance is high enough. The reduced rate for these fitness boot camps will end July 19th, 2011.
Participants of the fitness boot camp classes will be exposed to a wide range of exercises and equipment, including heavy ropes (fitness ropes); kettlebells; TRX bands; speed, agility & quickness (SAQs) drills; reactive/plyometric and power exercises (the latter mentioned drills and exercises are sometimes referred to as SPARQ).
Participants of the fitness boot camp classes should be able to handle a moderate to intense cardio workout and moderate to high impacts. The boot camp classes target audience are healthy individuals without any physical issues that would prevent them from completing the above mentioned types of routines without causing harm to themselves.
The boot camp classes will be taught by Master Trainer Adam Strock. Adam was a Master Personal Trainer with a national fitness club for 6 years and has trained a wide range of clients. His clientele has included: pro and elite athletes, weight loss clients, post-rehab clients, clients with special needs, and clients just trying to stay fit or improve their core and balance. During his personal training career Adam has worked with clients ranging in age from 12 to 90.
To enroll in the boot camp classes visit http://www.StrockFitness.com/bootcamp . For information about training one-on-one with personal trainers visit http://StrockFitness.com or call 916-316-3708 (no solicitors, please).
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The bootcamp classes being offered will last up to 45 minutes long. The classes will take place on Tuesday and Thursday evenings at 6:00pm. Also, more times may be added – including early mornings – if attendance is high enough. The reduced rate for these fitness boot camps will end July 19th, 2011.
Participants of the fitness boot camp classes will be exposed to a wide range of exercises and equipment, including heavy ropes (fitness ropes); kettlebells; TRX bands; speed, agility & quickness (SAQs) drills; reactive/plyometric and power exercises (the latter mentioned drills and exercises are sometimes referred to as SPARQ).
Participants of the fitness boot camp classes should be able to handle a moderate to intense cardio workout and moderate to high impacts. The boot camp classes target audience are healthy individuals without any physical issues that would prevent them from completing the above mentioned types of routines without causing harm to themselves.
The boot camp classes will be taught by Master Trainer Adam Strock. Adam was a Master Personal Trainer with a national fitness club for 6 years and has trained a wide range of clients. His clientele has included: pro and elite athletes, weight loss clients, post-rehab clients, clients with special needs, and clients just trying to stay fit or improve their core and balance. During his personal training career Adam has worked with clients ranging in age from 12 to 90.
To enroll in the boot camp classes visit http://www.StrockFitness.com/bootcamp . For information about training one-on-one with personal trainers visit http://StrockFitness.com or call 916-316-3708 (no solicitors, please).
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Contact
Strock Fitness Personal Training
Adam Strock
916-316-3708
www.strockfitness.com
Adam Strock
916-316-3708
www.strockfitness.com
Contact
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