New V-Touch Fitness Center Coming Soon

Sunrise, FL, July 24, 2011 --(PR.com)-- New V-Touch Fitness Center opens in Sunrise, FL.

V-Touch Fitness offers a variety of workouts. It's most popular class, Jazzercise, is the world’s leading dance fitness program. Here at V-Touch Fitness they call it "Cardio Funk" which is a 60 minute total body workout. It's a fusion of jazz dance, funk, hip-hop, kick-boxing, Pilates, yoga, and strength training segments with light free weights. Choreographed to today’s hottest music, including Top 40, jazz, funk, and classics. Currently, V-Touch Fitness offers 11 classes weekly, morning and evening, which soon there will be more class times available to accommodate busy schedules.

V-Touch Fitness also offers Personal Touch- personal training in small groups. 60 minutes of weight training, core strengthening, and body sculpting using body and gravity, resistance bands, free weights, and other simple gadgets along with old techniques and the latest fitness trends. Workouts change regularly to maximize muscle confusion. Build stamina, raise fitness level, burn fat, and be lean.

Another format of Personal Touch is the ABS/Core class- 45 minutes of Ab/Core exercises that help tone that mid-section along with creating better posture. This class consistently challenges the core therefore there's no getting bored.

Other classes soon will be available such as Pilates, yoga, Extreme Fitness, and much more.

There's always excitement and something new at V-Touch Fitness with Vince. Find V-Touch Fitness on Facebook (Jazzercise SunrisePlantation 33322 Cardiofunk with Vince), where there's daily announcements.

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