Fitness Movement Opens a New Studio Location in Westlake Village

Westlake Village, CA, October 24, 2011 --(PR.com)-- Fitness Movement is a Conejo Valley fitness studio providing many beneficial training techniques including Pilates Plus, Indoor Cycling, TRX Suspension Training, TRX Rip Training, Core Barre, Beginners Sculpt/Cycling, and Beginners Pilates Plus. Classes at the studio are small in size, topping out at 10 people per class, which gives its clients a more personalized experience in training. One on one sessions are also available.

“We pride ourselves in small class settings so that our clients can get modifications and corrections that are specific to them,” said Michelle Shilling, owner and founder of Fitness Movement. “At ten people per class, our trainers are able to focus on and get to know each client to provide the best training techniques for them.”

Classes at the Fitness Movement studio are always kept fresh and exciting. The nine different trainers are constantly learning new fitness techniques to bring into the sessions and each are highly trained in what they teach. The newest equipment available is also constantly being added. Each 55-minute class is never the same and features a variety of music to keep it fun and entertaining. As demand for classes goes up, more classes are added.

“Getting in shape can be fun. You can come here to get your cardio, your strength training and more in a short period of time,” Shilling stated. “Working out doesn’t have to be a chore. It should be a fun and beneficial part of your everyday lifestyle.”

The studio features over 3000 sq. ft. of well-maintained equipment and floor space that is stocked with whatever a person needs to get high performance training. The trainers are constantly being trained themselves and are always continuing their education in what is new. Fitness Movement is a place of community values where someone can meet other people who share the same interests and ideas about life and fitness. The studio is a great place for both men and women who have busy lives, hectic work schedules, children and more.

Fitness Movement is located at 1145 Lindero Canyon Road, #C-01 (corner of Lindero and Kanan, next to Pavillions) in Westlake Village and is open seven days a week from 6am to 7:30pm. More studio locations are planned to be opened in the future. For more information on classes, trainers and pricing, visit http://fitnessmovementwl.com.

About Michelle Shilling: Michelle lives in Malibu and is a clothing designer. The studio is her passion, but she is a client just like the people who come in to work out. She takes the classes 4-5 times a week in between travelling internationally for her clothing design job. She wanted to establish a place like Fitness Movement so that there would be a place that is something easy to jump in and out of.

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