Yoga 4 Bodyworkers DVD Release

Karina Braun of Get In Touch Education (http://igetintouch.com) has taken Yoga instructional DVDs to the next level. For the massage therapist professional, Karina can teach new maneuvers, techniques, and injury relief skills to help therapists condition and tone their body; in order to create ultimate flexibility and endurance.

Henderson, NV, October 26, 2011 --(PR.com)-- Yoga is said to not only relieve pain and help injuries to heal, but also to help improve muscle tone and reduce tension throughout the day. Yoga should be implemented into every massage therapists’ self-care routine for body sustainability and reduction of injury.

Yoga is essential in keeping the massage athlete healthy. Through Karina’s extensive experience and training she has created her own style of Yoga that teaches massage therapists to train their body like an athlete.

This DVD covers basic to intermediate Yoga training that is specifically targeted for massage therapists and bodyworkers. It includes all exercises needed to renew and revitalize the body so that each therapist can relax and balance the link between body and mind.

Karina’s interest in Yoga began during her first year of massage therapy after she sustained a back injury. It eventually became a passion in her life which led her to become a Yoga instructor. Her methods strive to keep the therapist pain free, flexible, and balanced.

Her specific routines involve knowing how the body reacts to each movement that is created during her technique. They are designed to “flow” from one area of the body to another, and some are even injury-specific based exercises that can help the therapist to relieve pain in a certain part of the body.

Karina Braun has been in the bodywork and Yoga Therapy field for 15 years. She attended the University of North Texas for her undergraduate studies and then went to Hands on School of Massage in Garland, TX in 1997. She began her career by owning a small hair salon and spa in Texas. Karina is a massage educator and yoga instructor in Nevada and resides in Las Vegas and practices, therapeutic massage, Sphere Therapeutix™, craniosacral therapy and reiki. She also specializes in teaching therapists Personal Body Maintenance for the Bodyworker®.

Karina's new DVD will strengthen, revitalize, and refresh a tired body from an unbalanced state. The instructional video has a 55 minute runtime, with 30 minutes focused on endurance, 20 minutes in renewal training, and a bonus 5 minute Yoga session for the hands.

About the Author: Karina Braun has been in the massage therapy field for 15 years and is very knowledgeable with repetitive strain syndrome and lumbar strain and injury. She has a passion for body mechanics, education and the prevention of injury for all Massage Therapists and bodyworkers.

To purchase a DVD, contact Karina via her website at http://www.igetintouch.com/ or send an email to igetintouch@gmail.com.

###
Contact
Get In Touch Education
Karina Braun
702-576-3288
www.igetintouch.com
ContactContact
Categories