Dr. Karen Sherman to Give Talk on Stress at Whole Foods
Dr. Karen Sherman will discuss how most people don't live in "the present." Among the various reasons is that there is so much stress that people react to. However, whether someone reacts to stress is a choice.
Plainview, NY, November 04, 2011 --(PR.com)-- On Thursday, November 10 from 6:30 - 7:30, Dr. Karen Sherman will be speaking at the Whole Foods in Jericho, L.I., NY.
As the author of "Mindfulness and The Art of Choice: Transform Your Life," Dr. Sherman maintains that most people live on "auto-pilot." As a result, "they are not living in the 'present" and furthermore, do not have the life they desire."
One of the main factors that prevents people from living a more mindful existence is the constant stress in everyone's lives. However, the extent of the experienced stress depends on whether an individual reacts to it or not. Dr. Sherman will share this information in greater detail and also offer specific tools to help the audience learn how to lessen their reactions.
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As the author of "Mindfulness and The Art of Choice: Transform Your Life," Dr. Sherman maintains that most people live on "auto-pilot." As a result, "they are not living in the 'present" and furthermore, do not have the life they desire."
One of the main factors that prevents people from living a more mindful existence is the constant stress in everyone's lives. However, the extent of the experienced stress depends on whether an individual reacts to it or not. Dr. Sherman will share this information in greater detail and also offer specific tools to help the audience learn how to lessen their reactions.
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Dr. Karen Sherman
516.935.5033
www.YourEmpoweredRelationship.com
516.935.5033
www.YourEmpoweredRelationship.com
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