Self Help News
Help yourself to the latest self-help books and information on seminars, products and services designed to assist with self-doubt, loss, overcoming obstacles, or self-improvement in general.
New Book "Messy Mind, Brilliant Life" Empowers ADHD Individuals to Thrive; Dr. Heather Wisdom’s Guide to Unlocking the Power of the ADHD Brain
Author and podcast host Dr. Heather Wisdom announces the release of Messy Mind, Brilliant Life: A Practical Guide to Thriving with ADD/ADHD. This book reframes ADHD as a unique way of thinking rather than a deficit and offers strategies for harnessing its strengths. - February 19, 2025 - Dr. Heather Wisdom
Introducing CareFusion Mental Health and Wellness Clinic: a Holistic Approach to Mental Health Care
CareFusion Mental Health and Wellness Clinic, founded by Ms. Adeleye Ogunlade, provides expert care for mental health conditions like depression, anxiety, ADHD, and trauma, along with weight loss support. Offering personalized, evidence-based treatments including psychotherapy and lifestyle coaching, the clinic fosters lasting wellness. Complimentary consultations available. - February 17, 2025 - CareFusion Mental Health and Wellness Clinic
Women’s Wellness Clinic in San Juan Capistrano Launches New Workshops and Fitness Classes Focused on Perimenopause/Menopause Support
KOR Physical Therapy & Wellness, a provider of women’s health services, is excited to announce the launch of a series of new workshops and fitness classes designed to support women navigating the transformative journey of Perimenopause/Menopause. These programs aim to provide education, empowerment, and practical tools for women to manage their physical and emotional well-being during this life stage. - February 13, 2025 - KOR Physical Therapy & Wellness
Bellevue Family Counseling Launches New Website to Better Serve Clients
Bellevue Family Counseling has launched a new website to make counseling support more accessible. The site features detailed therapist profiles, streamlined appointment booking, and helpful resources for children, teens, adults, couples, and parents. “We wanted to simplify the process of finding the right therapist,” said co-owner Marlon Familton. Co-owner Leah Koenig added, “This redesign empowers families to take positive steps.” Visit Bellevue Family Counseling's new site to learn more. - February 11, 2025 - Bellevue Family Counseling
New Book Offers Biblical Principles for Healing Emotional Wounds
New Book Release: "How to Heal Your Broken Heart," by Author Rita J. Cartwright shares her journey of healing from heartbreak caused by domestic violence, infidelity, and loss. Through faith and eight biblical principles, she found emotional restoration and now offers readers a path to healing. This inspiring book provides practical, faith-based strategies to overcome pain and find peace. - February 06, 2025 - Rita Cartwright
New Book to Help High-Achievers Thrive in Retirement
Professionals, executives, and others can create challenging, fulfilling second acts. - February 05, 2025 - Bublish
Warrior Mindset Acquires Triad Leaders, Forming a Leadership Development Powerhouse
Warrior Mindset has acquired Triad Leaders, merging two exceptional teams to fill a critical leadership and development industry gap. This partnership also attracted tier-one mental performance expert Jamey Slife, further solidifying their position as a new industry leader. With this acquisition,... - February 03, 2025 - Warrior Mindset
Dementia Society of America® Announces 2024 Ginny Gives® Award Winners
The Dementia Society of America (DSA) is thrilled to unveil the international recipients of the prestigious 2024 Ginny Gives® Awards. This annual program highlights remarkable contributions to Dementia care, non-medical interventions, basic research, and innovations that significantly enhance... - January 31, 2025 - Dementia Society of America
Swift Habits: a New App Redefining How We Build Productivity
Swift Habits, now live on Kickstarter, offers a fresh way to approach productivity. This app stands out with real-time feedback, advanced analytics, and daily reflections, helping users make meaningful changes in their routines. It adapts to individual goals, creating a unique, personal experience. For anyone looking to build habits that last, Swift Habits is a discovery worth exploring. - January 29, 2025 - Swift Habits
Hot Flashes, Cool Moves: BuddhiMoves Tackles Menopause Support
BuddhiMoves launches a menopause support page featuring yoga and FlowLIFT, their signature workout, to address key needs like strength, cardio, mobility, and stress relief. Backed by science-based experts, this special membership offers a curated mix of classes refreshed every six weeks, empowering women to thrive during menopause. - January 28, 2025 - BuddhiMoves
Meet Nora, Austin's Newest Mental Health Clinic
Nora Mental Health Opens New Clinic in Austin, Texas, Bringing Compassionate, Accessible Mental Health Services to the Community. - January 27, 2025 - Nora Mental Health
Real Recovery Podcast: Amplifying Voices in the Recovery Movement
The Real Recovery Podcast, a 501(c)(3) nonprofit, shared 44 episodes in 2024 featuring recovery leaders, live event coverage, and inspiring stories. Co-hosted by Julie and Peter, the podcast plans to expand in 2025 with video episodes, roundtable discussions, and broader outreach. - January 17, 2025 - Real Recovery Podcast Inc
Men Having Babies Launches Family Building Benefits Database for the LGBTQ+ and Infertility Communities
Nonprofit organization Men Having Babies (MHB) launches a unique searchable database dedicated to locating and assessing family building benefits offered by companies to employees. The continuously expanding database is part of several resources and online tools aimed to make parenting through surrogacy and IVF more affordable for the LGBTQ+ community as well as people who suffer from medical infertility. - January 16, 2025 - Men Having Babies
Author Jennifer Lucic Releases Powerful Novel "Pink Clay," Honoring Memory of Friend Lost to Breast Cancer
"Pink Clay" is a heart-wrenching Contemporary Fiction novel exploring unlikely friendship and resilience in the face of breast cancer. - January 15, 2025 - Jennifer Lucic
Award-Winning Soulful Prosperity Coach, Launches Fractional Leadership to Help Businesses Thrive
Prosperous Jenn, Soulful Prosperity Coach, and Most Dedicated Transformation Coach 2024 (New York), has rebranded to reflect her journey of clarity and alignment. She’s launching Fractional Leadership, a service helping business owners scale with clarity, accountability, and freedom—without the need for a full-time executive. With a mission to help leaders align their vision with strategy, Jenn’s work empowers purpose-driven businesses to thrive. - January 14, 2025 - Prosperous Jenn
Dr. Alfred J. Liotta Honored as a Professional of the Year for 2025 by Strathmore’s Who’s Who Worldwide
Dr. Alfred J. Liotta of Yonkers, New York has been honored as a Professional of the Year for 2025 by Strathmore’s Who’s Who Worldwide Edition for his outstanding contributions and achievements in the field of education. This is the second consecutive year he has received this honor as... - December 19, 2024 - Strathmore Worldwide
New Book Release: "Trusting God Through Life's Unexpected Journeys"
Discover "Trusting God Through Life’s Unexpected Journeys" — a true short story of faith, family, and divine intervention. Each chapter ends with an uplifting devotional, making it perfect for the whole family. - December 18, 2024 - Dan Stayskal
Unbreakable and Here to Stay: Derrick Solano Declares His Legacy
Derrick Solano, celebrated author, psychic, and music pioneer, is here to stay. Having transformed his pain into power, Derrick boldly announces his continued journey of creating books, music, and profound psychic insights - delivered exclusively on his website. This is the announcement of a man who’s walked through fire and come out unbreakable. - December 13, 2024 - Derrick Solano
Derrick Solano’s "Unbreakable Lives," A Six-Book Odyssey of Survival, Resilience, and Authenticity
Experience the transformative power of Derrick Solano's six-book series, "Unbreakable Lives." Combining memoir and self-help, this collection inspires readers to embrace their scars and rebuild lives of authenticity and strength. Available now as a complete collector's set. - December 12, 2024 - Derrick Solano
The International Feng Shui Guild Celebrates a New YouTube Playlist Showcasing Feng Shui Schools
The International Feng Shui Guild celebrates a new resource dedicated to showcasing and spotlighting professional Feng Shui Schools and their training programs. School directors are interviewed in an intimate one-on-one setting, sharing their story, how they found Feng Shui, and what they love about what they do. This is an ongoing resource that will grow with new interviews and allows prospective students to explore and learn more about the programs to select the best fit for them. - December 06, 2024 - International Feng Shui Guild
Transform Your New Year’s Resolutions with Joh Morris Benichou’s New Guide: Reinvigorate
Joh Morris Benichou’s message is timely, inspiring, and actionable—perfect for your readers as they prepare for the New Year and seek to make meaningful changes in their lives. - December 05, 2024 - With Joh
Suzanna Lindstahl, "Longevity With Biohacking": The Bestseller on How to Slow Down Aging and Optimize Your Health
The Secrets to Youth and Anti-Aging to Improve Health and Slow Down Aging - December 01, 2024 - Bruno Editore
Kari Cassidy-Diercks Releases New Business Guidebook to Help Professionals Master Personal Branding and Networking: "Self-Branding & Networking in Mind-Sized Bites"
Kari Cassidy-Diercks announces the release of "Self-Branding & Networking in Mind-Sized Bites," the first book in The Guidebook Series. This practical guide offers busy professionals actionable strategies for enhancing their personal brand and expanding their network. With concise, easy-to-follow advice and usable examples, readers can build meaningful relationships and stand out in today's competitive landscape. Available now on Amazon. - November 30, 2024 - Kari Cassidy-Diercks
A New Kind of Men’s Club Focused on Growth, Connection, and Community
In a world that often pits men against each other in competition, AGORA Social Club is redefining what it means to be part of a community for men. This unique club is not a gym, not a bar, but a haven for men seeking more - more connection, more personal growth, and more opportunities to elevate... - November 20, 2024 - AGORA Social Club
Author Ka Hancock Releases Her Third Novel: "Ivy in Stills"
Set on two coasts, with two parents who are guarding a secret that is about to burst a few lives at the seams. Available now and for pre-order at Amazon. - November 15, 2024 - Ka Hancock
The Elevate Institute is Now Enrolling for the Alaska Healing Cruise
The Elevate Institute Presents the Alaska Healing Cruise. Round trip from Seattle, Washington on Cunard's Queen Elizabeth. Scheduled from August 21 through 28 2025. A Woman Only Retreat for professionals going through a life transition and want support with the transformation. For this voyage, when you attend with them, you'll receive life-changing healings, activations and attend workshops that change how you think about what it means to truly heal, forever. - November 15, 2024 - Eva Vennari
The Smile Code Podcast Explores “Choosing the Common Good: The Power of Selflessness”
New Episode Celebrates Inspiring Acts of Unity and Compassion to Promote Positive Change During Divisive Times. Just ahead of an election season marked by division and uncertainty, The Smile Code Podcast's new episode, "Choosing the Common Good: The Power of Selflessness," delves into the transformative impact of putting others first. Through a series of powerful, real-life stories, the episode reveals how selflessness and shared humanity can create connection, resilience and lasting happiness. - November 03, 2024 - Smile Matters, Inc.
Healing from Within: Strategies to Overcome Trauma and Reclaim Your Life
In a world overwhelmed by stressors, trauma seeps deeply into our bodies, minds, and spirits. Tonya Octave, creator of the OCTAVES Method, empowers healing through psychotherapy, coaching, and hypnosis. Her book, Heal Thy Mind, offers 7 strategies to stay grounded amidst chaos. By reclaiming inner peace through truth, movement, laughter, and nourishing practices, Tonya guides individuals toward complete wellness and resilience. Discover more at Tonya’s website. - November 02, 2024 - Multicultural Services, Prof Corp
Breakthrough Winter Summit to Inspire and Empower on November 4
The Breakthrough Winter Summit, set for November 4, 2024, is a virtual gathering focused on inspiring and empowering participants through storytelling and personal transformation. Hosted by Michelle Jewsbury, the event will feature seventeen speakers who will share their experiences of overcoming adversity. The summit seeks to build a supportive community by providing attendees with insights on transforming challenges into opportunities for growth and change. - November 01, 2024 - Michelle Jewsbury Speaks
Newly released Digital Booklet, "Fencing From Your Brain's Point of View," is a Practical and Informational Journal for Youth Fencers Experiencing Mental Blocks
"Fencing From Your Brain's Point of View" by Zara Pehlivani, explores the stressors of competitive fencing, performance anxiety and motivation. Understanding brain functions can help youth fencers and their families unlock solutions — from nutrition and sleep to mindfulness and breaks — for mental challenges. It is important to understand and remember that experiencing mental challenges does not imply that you are at fault, that something is wrong with you, or that you have no potential. - October 31, 2024 - Fencing From Your Brain's Point of View
Shifting the Way You Think Launches New Wellness Center in South Shore Massachusetts
Shifting the Way You Think is committed to reducing the stigma surrounding mental health and creating a community where individuals feel supported and encouraged to seek help. With its focus on holistic well-being, the center aims to empower individuals to live their best lives. - October 26, 2024 - Shifting the way you think
Dean Graziosi and Mastermind.com Introduce the Upgraded Mastermind Business System: a Complete Solution for Business Owners to Scale with Information Products
The reimagined Mastermind Business System is designed to help business owners turn their expertise into thriving digital products, offering a seamless path to growth and scalability. - October 23, 2024 - Mastermind.com
Miranda Winters & Rocky Romano’s New Short Film, "Gangsta Gardener," Featuring Ron Finley, Set for Los Angeles Premiere at the Prestigious Hammer Museum
Winters Rock is thrilled to announce the Los Angeles premiere of its award-winning film Gangsta Gardener, featuring Ron Finley, at the Hammer Museum in Los Angeles, California. The film will screen in collaboration with the Breath(e) exhibit which is part of Getty’s region-wide initiative PST... - October 22, 2024 - Winters Rock Entertainment
Holistic Cancer Coach and Breast Cancer Survivor Leslie Nance Launches Empowering New Book: "Becoming the Boss of Your Cancer"
Holistic Cancer Coach and Survivor Leslie Nance launches her new book, "Becoming the Boss of Your Cancer." The book offers simple, actionable steps for women navigating cancer to take control of their healing. With a focus on nutrition, mindset, and holistic practices, Nance provides practical guidance from her own journey as a cancer survivor and coach. Available now on Amazon in paperback and Kindle formats. - October 21, 2024 - Any Stage Cancer, LLC
Dr. Ollie G. Barnes III Releases Debut Book, "Diagnosing Toxic Leadership: A Guide to Healing Workplace Cultures"
Dr. Ollie G. Barnes III, founder of Impact Performance Consultants, announces his debut book, "Diagnosing Toxic Leadership: Understanding the Connection Between Personality Disorders and Toxic Leader Behaviors." Drawing on 25+ years of experience with Fortune 500 companies, Dr. Barnes offers an evidence-based roadmap for transforming toxic workplaces, providing HR professionals and leadership teams with insights, case studies, and proven strategies to create healthier work environments. - October 21, 2024 - Impact Performance Consultants
National Good Vibes Day Summit to Feature Global Meditation and 22 Expert Speakers
Free Day-Long Online Event on October 30, 2024 Offers Good Vibes During Trying Times - October 19, 2024 - Good-Vibes.TV
Leadership Expert Kisha Wynter Equips Women to Unlock Their Full Potential for Unmatched Professional Growth
Kisha Wynter’s new book, “Your Power Unleashed: How Savvy Women Use Courage to Get Promoted, Get Paid, and Find Fulfillment,” equips women to excel in corporate environments. Drawing from her DIVA Method®, Wynter offers practical strategies to overcome imposter syndrome, navigate office politics, and build influential networks. Designed for women of all backgrounds seeking career success, the book provides a roadmap to achieving promotions, higher pay, and professional fulfillment. - October 16, 2024 - Bublish
AKA Foundation Makes Strides to Combat Our Health Crisis Through Empowerment
The AKA Foundation of Central Pennsylvania, Inc., in partnership with the Alpha Kappa Alpha Sorority, Inc., Epsilon Sigma Omega Chapter, will host the 4th Annual It’s About You Community Health and Wellness Expo on Saturday, October 12, 2024 from 9 a.m. to 2 p.m., at the Scottish Rite... - October 12, 2024 - AKA Foundation of Central Pennsylvania, Inc.
Aloha Publishing Announces "The Launch of the Five Sciences of Self" by Dr. Ronald Bonnstetter and Carissa Gwerder Collazo
Aloha Publishing announces "The Five Sciences of Self" by Dr. Ronald Bonnstetter and Carissa Gwerder Collazo, MS. This book explores human behavior through DISC, motivation, emotional intelligence, workplace competencies, and the Hartman Value Profile, offering insights to maximize personal and professional potential. Grounded in neuroscience and psychology, it integrates advanced EEG brain imaging to validate these tools' accuracy. Now available on Amazon. - October 11, 2024 - Aloha Publishing
Announcing Yay! Video Journal – the Modern and Private Way to Record Your Thoughts and Meaningful Moments
Introducing Yay! Video Journal – The Modern and Private Way to Record Your Thoughts and Meaningful Moments Explore Fun Inc. are excited to announce the launch of Yay!, a cutting-edge Video Journal app designed to help users capture and cherish their daily experiences in a modern, private,... - October 08, 2024 - Explore Fun Inc.
VMC - Women United: A Heartfelt Retreat for Pregnancy and Infant Loss Remembrance
Women United, a heartfelt retreat dedicated to honoring the lives of those lost to pregnancy and infant loss. This event is particularly significant as it aligns with VMC's Proclamation for Pregnancy and Infant Loss Remembrance Day. - September 30, 2024 - The Virtual Mom Collective
73-Year-Old Dorothy Erlanger Completes Olympic National Championship Triathlon After Just Four Months of Training
In a remarkable display of determination and resilience, 73-year-old Dorothy Erlanger has successfully completed the USA Triathlon National Championship Olympic triathlon, overcoming significant challenges, including a limb length difference and a decade-long hiatus from training. From Dorothy: “This experience has shown me that with determination and the right mindset, anything is possible. I hope to inspire others to take that first step toward their own goals.” - September 28, 2024 - Erlanger Inc
Elite League International Launches Global Community for Elite Entrepreneurs
Elite League International, co-founded by John Cronin and Greg Carlson, has launched a global community for elite entrepreneurs. Designed to connect top-tier professionals, the platform offers exclusive networking opportunities, high-profile events, and collaboration with industry leaders. "We’ve created a space where driven entrepreneurs can share knowledge and accelerate growth," says Cronin. Learn more at Elite League International. - September 26, 2024 - Elite League International
Lake Drive Books Publishes a Mother and Daughter Story of Trauma Recovery and Intergenerational Healing in New Book
In You Are Not Your Trauma: Uproot Unhealthy Patterns, Heal the Family Tree, mental health and addiction recovery expert Caroline Beidler, MSW, helps readers understand the link between intergenerational trauma and recovery and identify unhealthy patterns that keep them stuck and live more freely without trauma—or family trauma—holding them back. - September 25, 2024 - Lake Drive Books
Harvard Grads Raise $600K and Are Accepted Into Prestigious Techstars Accelerator to Tackle Youth Mental Health Crisis with AI
Two Harvard graduates are building a platform called Inner Peak that blends the best of AI and world-class therapist expertise through coaching and video content to provide 24/7 personalized mental wellness support for students and critical insights and wellbeing initiative tracking for schools. They were recently accepted into the Techstars Economic Mobility accelerator in New York (~1% acceptance rate) and closed a fundraising round of $600,000. - September 21, 2024 - Inner Peak AI
Power Your Job Search with Mental Wellness Guide Created by the Adam Project Org
Millions of people are searching for a new job. Naturally, an emotional part of the journey is the anxiety and depression that can accompany the search. So many unknowns. So many stressors. Argggggggghhhhhhhhh. It doesn't have to be that way. Their new guide provides tips and resources for all parts of the journey including: The Job Hunt, Interviewing, The Offer, Lay-offs and Terminations, Burnout, Search Tips, and Recommended Resources. Something for everybody. Written by volunteers. - September 19, 2024 - The Adam Project
Recovery Unplugged Teams Up with the TellRobert Foundation to Offer Greater Access to Mental Health Treatment
Recovery Unplugged Behavioral Health and mental health advocacy organization the TellRobert Foundation have collaborated to help more people get help for their mental health challenges. For the second time in as many years, the TellRobert Foundation has allocated the proceeds from their Annual... - September 18, 2024 - Recovery Unplugged
Activist Group Reflecting on 10 Years, Nearly 15,000 Miles, Decides on One More For The Road
Where do you feel you’re at your best? - September 17, 2024 - The Bad Activist
The Caregiver’s Journey Honors World Alzheimer’s Day with Straight Talk on Dementia Caregiving
The Caregiver's Journey, co-founded by Sue Ryan and Nancy Treaster, offers practical, candid advice for dementia caregivers through various resources, including a new podcast series. The podcast is especially relevant on World Alzheimer's Day, September 21, as we honor caregivers with empowering conversations that make make you feel more confident and less isolated. - September 16, 2024 - The Caregiver's Journey
Introducing "Your Divorce™": A Divorce Process with All-Inclusive Solutions, Opening Soon in Katy, TX
Your Divorce™ helps couples create a settlement that best suits their needs ... at a fraction of the cost. - September 16, 2024 - Your Divorce