Tiffany Reed’s Workout DVD “Endurance Strike” Hits the Cyber Market

Murrysville, PA, January 02, 2012 --(PR.com)-- Endurance Strike is an intermediate/advanced, high energy, kickbox/interval core training workout produced by Tiffany Reed. If you are looking for a workout that is fun, challenging, and an effective calorie burner, then Endurance Strike is the perfect DVD for you. The workout begins with a dynamic warm-up that helps you prepare for three rounds of kickboxing combinations and plyometric intervals. A core interval training session follows that simultaneously raises your heart rate and tones your midsection. Tiffany then takes you and the other members of her trio through an effective cool down that prepares you for an abdominal workout that ends with a relaxing stretch. The superior cueing used throughout this workout makes the moves easy to follow regardless of your fitness level. This exercise DVD does not require weights or other exercise equipment to perform the workout. Endurance Strike is available at numerous online fitness DVD retailers including Total Fitness DVDs, Fitness Organica, Amazon, and several others. Additional information is available at www.tiffanyfitness.com

About Tiffany Reed:
Tiffany Reed has been an AFAA certified group exercise instructor for over ten years and is a NFPT personal trainer. Tiffany ensures her workouts are fun and effective by using creative choreography and high intensity movements. She also has a unique talent for presenting easy-to-follow cueing that is unmatched by most in the industry. Tiffany has been a type 1 diabetic since age 5 and strives to be a role model for others that may be facing health challenges. Being diagnosed with diabetes at a young age, she was forced to learn the vital role of exercise early in her life. The importance of exercise evolved into a passion for health and fitness that is evident in Tiffany’s workouts.

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