The Barre Studio Becomes the First Fitness Studio in Delray Beach to Offer TRX Group Training

The Barre Studio is bringing TRX Group Training to Delray Beach, making it the only fitness studio to offer TRX in Delray, and diversifying their already exciting schedule even further. Now clients can take classes in The Barre, Piloxing, Zumba, Belly Dancing, TRX and more, all in one place.

Delray Beach, FL, February 14, 2012 --(PR.com)-- With the completion of last weekends’ intensive instructor training course, The Barre Studio is now officially the first fitness studio in Delray Beach qualified to offer TRX training in house. TRX Group Training is a full body training and exercise program designed to improve core strength and stabilization, tone the body, and increase physical fitness, flexibility and metabolism. Designed by Navy SEALs, TRX Group Training participants use their own body weight in a unique training program that can be adapted for all ages, shapes and fitness levels. Until recently, TRX was not offered commercially anywhere in Delray Beach. The Barre Studio has trained two of its top instructors; owner Kim Palacio, and Piloxing specialist Dana Meyer, and installation of the TRX equipment is underway. The Barre Studio specializes in The BarreTM, an intense, hour long workout that fuses dance, Pilates, yoga and orthopedic stretches to burn fat, increase flexibility and sculpt long, lean muscles. Palacio herself has been credited with bringing the renowned Lotte Berk method back in to practice in South Florida. The Barre Studio has also introduced Palm Beach County to Piloxing, a fusion of Pilates and boxing that is receiving rave reviews from instructors and students alike, and sparking a new fitness trend nationwide. Says Palacio, “The BarreTM changed my life and my body, and it has been such a thrill to introduce students to the incredible benefits of The BarreTM and Piloxing. The addition of TRX Group Training allows us to offer new classes with similar benefits, which we hope will attract new participants eager to improve their bodies and their lives.” The Barre Studio also offers Zumba classes, adult ballet classes, and hip hop and ballet classes for children. TRX Group Training at the Barre Studio begins in February. Visit their website www.thebarrefitness.com or follow them at www.facebook.com/TheBarre for class schedules and information on The BarreTM, Piloxing and TRX.

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For more information, contact Kim Palacio at (561)891-0006 or barrefusion@gmail.com

The Barre Studio
59 SE 4th Avenue
Delray Beach, FL 33483
thebarrefitness.com
(561)891-0006

Contact

The Barre Studio
Kim Palacio
(561) 891-0006
www.thebarrefitness.com

Contact