Stephen W. Carnes Promotes Weight Loss Through Home Gyms

Longwood, FL, March 04, 2012 --(PR.com)-- Stephen W. Carnes is promoting healthy lifestyle changes through the setup of a home gym. Home gyms provide beginner exercisers with many advantages including: not having to go into the intimidating commercial gym atmosphere, having the convenience of their own equipment without having to wait for machines and the privacy of their own home.

Setting up a home gym is very affordable. With the use of resistance bands, a stability ball and a jump rope, anyone can have a home gym setup for less than thirty dollars. For exercisers that are willing to invest more into their setup, a treadmill or exercise bike is a lasting machine that could prevent exercising in cold or wet weather for more than ten years.

One of the main reasons that people do not stick to their healthy lifestyle changes is because daily responsibilities get in the way. After working late or taking care of a family all day, many people do not want to leave the house again to attend a fitness class or go to the gym. A home gym prevents these obstacles from getting in the way of the average person’s fitness goals and helps them to achieve the body that they have always wanted.

Stephen W. Carnes can be contacted with questions and comments.

Contact:
Stephen W. Carnes
160 East Lake Brantley Drive
Longwood, FL 32779
Corporate Sales: 407.516.3763

For more information about Stephen W. Carnes and a home gym setup visit, http://www.stephencarnes.com/