Superwomen Boot Camp in Folsom Starts Six-Week Challenge with Big Payoff
Folsom fitness expert and owner of Superwomen Boot Camp, Val Fujii is proud to announce that the start of the Super Six-Week Challenge today. The challenge is a voluntary fitness competition with a big payoff for participants’ health and wallets. Winners are chosen based upon highest percentage of body weight lost and highest body fat percentage reduction.
Sacramento, CA, May 16, 2012 --(PR.com)-- Folsom fitness expert and owner of Superwomen Boot Camp, Val Fujii is proud to announce that the start of the Super Six-Week Challenge today. The challenge is a voluntary fitness competition with great results, for participants’ health and wallets.
Challengers “buy into” the competition with $50. They take “before” pictures, have a weigh in and body fat calculation in the beginning. Each week is a weigh in and body fat calculation. If challengers gained any amount of weight, they contribute $5 to the prize package.
In addition to the support of other boot campers, challengers receive the Belly Blast program (valued at $77) for free. It includes:
Checklist for readiness
Starter Guide
Goal Sheet
Grocery List Recipes
Week 1, 2 & 3 Meal Plans + a Detox component.
Home Workouts
Winners split the money pot and are also awarded other fabulous prizes such as massages, facials and weekend stays at vacation locations. Winners are chosen based upon highest percentage of body weight lost and highest body fat percentage reduction.
According to Fujii, Superwomen Boot Camp is not your typical ‘hard core’ boot camp – no one is going to yell in your face or intimidate you. It is a positive, empowering program designed for women of all ages and fitness levels. The training philosophy involves the use of multiple functional movements done in a circuit-training format for maximum fat loss and muscle toning. Only the most effective exercises are done, which is why participants see significantly faster and better results in only three weekly workouts. And no workout is ever the same, so no one gets bored. In addition to obtaining fabulous results, participants have fun and receive the support of other women that are looking to achieve the same goals and level of fitness.
“Our boot campers range in age from high schoolers to women in their 70’s,” says Fujii. “It’s great to see the women supporting each other and recognizing their successes.”
Danica Ratcovich, a Folsom boot camper, says that Superwomen Boot Camp has changed her life. “I finally feel like I am achieving the results I have always strived for and I get to do it in an incredibly supportive and fun environment. I have made great friends at SWBC and am so thankful. SWBC has provided me with the tools to live the lifestyle I have dreamed of: healthy, active and fun!”
The cost for Superwomen Boot Camp is just $99 per month, which equates to only $8.25 per camp if attended regularly three times per week; an unheard of value in the healthcare industry. The membership includes a nutritional plan for a complete health and fitness plan. “I’ve made Superwomen Boot Camp affordable for all women. It is a great value because participants receive the benefit of a personal trainer, the energy of a group fitness class and the expertise of a nutritionist at a very reasonable cost,” adds Fujii.
The Folsom Superwomen Boot Camp meets at 118 Woodmere Road, #110, across from Harley Davidson. For more information, visit www.SuperwomenBootCamp.com.
Val Fujii, NASM CPT, PES, is the owner and founder of Superwomen Boot Camp and is a local Folsom and El Dorado Hills fitness professional. He is available for interviews or to discuss other story ideas related to women’s weight loss and fitness. He can be reached at 916-337-4780 or via email at info@superwomenbootcamp.com. For even more information please visit www.SuperwomenBootCamp.com.
Challengers “buy into” the competition with $50. They take “before” pictures, have a weigh in and body fat calculation in the beginning. Each week is a weigh in and body fat calculation. If challengers gained any amount of weight, they contribute $5 to the prize package.
In addition to the support of other boot campers, challengers receive the Belly Blast program (valued at $77) for free. It includes:
Checklist for readiness
Starter Guide
Goal Sheet
Grocery List Recipes
Week 1, 2 & 3 Meal Plans + a Detox component.
Home Workouts
Winners split the money pot and are also awarded other fabulous prizes such as massages, facials and weekend stays at vacation locations. Winners are chosen based upon highest percentage of body weight lost and highest body fat percentage reduction.
According to Fujii, Superwomen Boot Camp is not your typical ‘hard core’ boot camp – no one is going to yell in your face or intimidate you. It is a positive, empowering program designed for women of all ages and fitness levels. The training philosophy involves the use of multiple functional movements done in a circuit-training format for maximum fat loss and muscle toning. Only the most effective exercises are done, which is why participants see significantly faster and better results in only three weekly workouts. And no workout is ever the same, so no one gets bored. In addition to obtaining fabulous results, participants have fun and receive the support of other women that are looking to achieve the same goals and level of fitness.
“Our boot campers range in age from high schoolers to women in their 70’s,” says Fujii. “It’s great to see the women supporting each other and recognizing their successes.”
Danica Ratcovich, a Folsom boot camper, says that Superwomen Boot Camp has changed her life. “I finally feel like I am achieving the results I have always strived for and I get to do it in an incredibly supportive and fun environment. I have made great friends at SWBC and am so thankful. SWBC has provided me with the tools to live the lifestyle I have dreamed of: healthy, active and fun!”
The cost for Superwomen Boot Camp is just $99 per month, which equates to only $8.25 per camp if attended regularly three times per week; an unheard of value in the healthcare industry. The membership includes a nutritional plan for a complete health and fitness plan. “I’ve made Superwomen Boot Camp affordable for all women. It is a great value because participants receive the benefit of a personal trainer, the energy of a group fitness class and the expertise of a nutritionist at a very reasonable cost,” adds Fujii.
The Folsom Superwomen Boot Camp meets at 118 Woodmere Road, #110, across from Harley Davidson. For more information, visit www.SuperwomenBootCamp.com.
Val Fujii, NASM CPT, PES, is the owner and founder of Superwomen Boot Camp and is a local Folsom and El Dorado Hills fitness professional. He is available for interviews or to discuss other story ideas related to women’s weight loss and fitness. He can be reached at 916-337-4780 or via email at info@superwomenbootcamp.com. For even more information please visit www.SuperwomenBootCamp.com.
Contact
Superwomen Boot Camp
Val Fujii
916-337-4780
www.superwomenbootcamp.com
Val Fujii
916-337-4780
www.superwomenbootcamp.com
Contact
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